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Ep#14 Too busy to care: Making moves without distraction
Season 1
This episode is a bit of a mixed bag between exciting announcements, making friends as an adult, comparing yourself to other women & Kate get…
2 years, 6 months ago
EP #13 Setting the Standard
Season 1
Are you feeling lost, stuck or simply wanting more out of life? In this episode Kate and Gemma share their top tips to starting your personal…
2 years, 7 months ago
EP #12 Personality types, What we wanted to be when we grew up & MORE!
Season 1
Join Gemma & Kate in a round of rapid fire questions to get to know them better! If you enjoyed listening today please make sure you rate thi…
2 years, 8 months ago
EP#11 Are you a good COACH or are you a good INFLUENCER?
Season 1
Today's Ep is a bit of a spicy one 🌶 We discuss in depth the difference between being a good COACH or being a good INFLUENCER. If you enjoyed…
2 years, 8 months ago
EP #10 Calorie counting for fat loss, toxic friends & our podcast oath!!
Season 1
Join us for another Q&A where we answer your questions around calorie counting as the only way to loose weight, toxic friendships and our pod…
2 years, 9 months ago
EP #9 How To Start An Online Coaching Business
Season 1
Today we go into depth about starting a business in the online coaching space. We give YOU actionable steps to create more impact, more incom…
2 years, 9 months ago
EP #8 Q&A New tattoos, Productivity tips, Tax time & MORE
Season 1
We are back answering YOUR questions!
From new tattoos, tax time, increasing your productivity, nothing is off limits! If you want to be apar…
2 years, 10 months ago
EP #7 WE ARE BACK!! What death taught Gemma about living
Season 1
TW: death and grief.
WE ARE BACK & so happy to be here with a bit of a face lift!
Today Gemma opens up about the passing of her dad & what dea…
2 years, 10 months ago
EP #6 Q&A Starting Your Coaching Business, Un-aligned Friendship & MORE!
Season 1
Welcome back to another Q&A where we answer a bunch of YOUR questions 🚀 Todays episode is such a mix bag between un-aligned friendships, star…
3 years ago
EP #5 Advice for gym newbies
Season 1
Calling all gym newbies, this EP is made FOR YOU 🥰 Today we dive deep into our experience being in the gym for the first time, gym anxiety an…
3 years ago