Episode Details
Back to Episodes
Body Image & Performance Based Goals w/Anthea Woodruff
Description
Today Gemma and Kate where joined by Anthea Woodruff, owner of Thrive Stronger and Husla Gym to dive deep into setting performance based goals over aesthetics based goals, body image, business struggles and so much MORE!! If you enjoyed todays episode don't forget to rate this podcast 5 stars, tell your besties about us as tag us across your socials! WHERE TO FIND ANTHEA: https://www.instagram.com/antheawoodruff/ https://www.instagram.com/thrivestronger/ https://www.instagram.com/husla_gym/ WHERE TO FIND GEMMA: https://www.instagram.com/COACHGEMMA/ https://www.instagram.com/upliftmvmt/ WHERE TO FIND KATE: https://www.instagram.com/thekatemorris/ https://www.instagram.com/katemorrispt/