Podcast Episodes

EP #6 Limiting Beliefs & Mindset with Empowerment Coach Lauren Cortazzo

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Episode 6

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My first ever guest speaker, Lauren the owner and founder of Vivid Growth & Wellness joins me today to talk all things limiting beliefs, mindset & stepping out of your own way to ultimately b…

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Published on 3 years, 9 months ago

EP #5 MASTERING YOUR ALL OR NOTHING MINDSET & SAYING F***K YOU TO PERFECTIONISM

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Episode 5

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Are you the type of person that is either 100% in or 100% out, always thinking in extremes? Then this episode is for you! Learn how to master your all your nothing mindset so you can get on w…

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Published on 3 years, 9 months ago

EP #4 LETS TALK BUSINESS

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Episode 4

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Published on 3 years, 10 months ago

EP #3 A BIT ABOUT FLEXIBLE DIETING

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Episode 3

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Published on 3 years, 10 months ago

EP #2 3 TIPS TO HELP YOU GET STARTED

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Episode 2

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3 tips to help you get started on that thing you have been putting off

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Published on 3 years, 11 months ago

EP #1 WELCOME TO BACK ON YOUR BULLSH*T

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Episode 1

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Welcome to the first ever episode of back on your bullsh*t the podcast! 
Cannot wait to embark on this new venture with you all! 
Please remember to hit that like button, subscribe and share th…

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Published on 3 years, 11 months ago