Podcast Episodes
Back to SearchEp. 35 Toxic Beauty: How Endocrine Disruptors Hijack Your Hormones
Season 1 Episode 35
In this empowering episode of The GoodLife in Health and Wellness, Dr. Kate Duncan wraps up Women's Health Month with a deep dive into a topic that h…
1 year, 3 months ago
Ep. 34 Hot Flashes, Brain Fog & Mood Swings: The Real Reason Behind Menopausal Symptoms
Season 1 Episode 34
🧠🔥 Feeling foggy, moody, or like your internal thermostat is completely broken? You're not alone—and you're definitely not "just aging."
In this epis…
1 year, 4 months ago
Ep. 33 PCOS and Hormonal Imbalance: What's Really Going On?
Season 1 Episode 33
In this powerful kickoff to our Women's Health Month series, Dr. Kate Duncan takes a deep dive into Polycystic Ovary Syndrome (PCOS)—one of the most …
1 year, 4 months ago
Ep. 32 The Thyroid-Hormone Connection: What Every Woman Should Know!
Season 1 Episode 32
🦋 Feeling exhausted, foggy, moody, or stuck in a body that just doesn't feel like yours anymore? It might not be "just stress" or "just aging" — your…
1 year, 4 months ago
Ep. 31 Tech Detox: Reclaiming Your Health in a Screen Centric World
Season 1 Episode 31
Are your screens silently sabotaging your health? In this episode of The GoodLife in Health and Wellness, Dr. Kate Duncan dives into the physical, me…
1 year, 4 months ago
Ep. 30 Pain Points: How Your Posture Impacts Your Health
Season 1 Episode 30
Did you know that poor posture doesn't just cause back pain—it can impact your breathing, digestion, mental health, and even your confidence? In this…
1 year, 5 months ago
Ep. 29 The Microbiome Makeover: Small Changes for Big Health Gains Part 2
Season 1 Episode 29
🎙 Episode 29: The Microbiome Makeover – Small Changes for Big Health Gains (Part 2)
Your gut microbiome plays a powerful role in your digestion, mood…
1 year, 5 months ago
Ep. 28 The Microbiome Makeover: Small Changes for Big Health Gains Part 1
Season 1 Episode 28
🎙 Episode 28: The Microbiome Makeover – Small Changes for Big Health Gains (Part 1)
Did you know that trillions of microbes living in your gut influe…
1 year, 5 months ago
Ep. 27 Adrenal Fatigue or Just Stressed? Understanding Burnout and Recovery
Season 1 Episode 27
🎙 Are you constantly exhausted, craving sugar and caffeine just to get through the day? Struggling with brain fog, poor sleep, or feeling emotionally…
1 year, 5 months ago
Ep 26 Inflammation Nation: The Silent Driver of Weight Gain and Disease
Season 1 Episode 26
Did you know that chronic inflammation is behind nearly 50% of all deaths worldwide? It's not just about sore joints or swelling—it's the hidden forc…
1 year, 5 months ago