Episode Details

In this empowering episode of The GoodLife in Health and Wellness, Dr. Kate Duncan wraps up Women's Health Month with a deep dive into a topic that hits closer to home than you might think—your personal care products. From fragrance to foundation, everyday items may be silently impacting your hormones, fertility, mood, and more.

Discover:

• What endocrine-disrupting chemicals (EDCs) are and how they affect women's health

• The most common EDCs found in makeup, shampoo, and skincare

• How genetics, gut health, and detox pathways influence your sensitivity to these chemicals

• Practical, holistic solutions to reduce your toxic load and support your hormone health from the inside out

This episode is packed with science-backed strategies, simple swaps, and lifestyle shifts you can make today to start feeling better tomorrow.

🎧 Listen in and learn how to reclaim your routine, your hormones, and your health—one product at a time.