Podcast Episodes
Back to SearchDetox your life with Dr Rachel Sterry ND
Episode 16
Dr. Rachel gives us all the resources to embrace the low tox life no matter where you are starting. You can find her at https://wallowaavenuewellness…
1 year ago
Fuctional medicine, fiber, and a Chorus of information with Brehan Crawford
Episode 15
Join Brehan Crawfod LAc to unpack the intersection of Chinese and Functional medicine, discuss WHY we need to eat fiber and how to digest it, plus a …
1 year ago
Permission to be different with Megg Thompson
Episode 14
Megg Thompson (our Blox bestie) is spilling the tea on Flinstones vitamins and teaching us her VERY special way of helping neurotypical and neurodive…
1 year ago
Mold, mycotoxin exposure, and what to do about it with Stephanie Selinger
Episode 13
Stephanie joins us to chat all things mold-where it hides in homes and food, what it does to the body, and how to fix it.
Learn more about Stephanie …
1 year, 1 month ago
Meet Cohost Molly Ostrander
Episode 11
From teenager with mysterious GI symptoms to Dietitian with Crhon's disease, here a little about Molly's journey here and why advocating for yourself…
1 year, 1 month ago
How does SuperCube help your hormones? Lara shares the origin story.
Episode 12
Molly and Lara explore the wellness and entrepreneurial journey of how SuperCube became the world's first coffee-enhancing supplement that nourishes …
1 year, 1 month ago
12. Meet Cohost Molly Ostrander
From teenager with mysterious GI symptoms to Dietitian with Crhon's disease, here a little about Molly's journey here and why advocating for yourself…
1 year, 1 month ago
Nicotine + Long Covid with Special Guest Misha Griffis
Episode 10
Are nicotine patches effective for long covid? What does the research say and what do the patients say? Welcome our guest Misha Griffis, MPH, who is …
1 year, 2 months ago
Bloating: Energetic + Physical Causes and Solutions
Episode 9
What goes on in your body when you are bloated? What causes bloating? What do you do about it?
Supplements discussed on the podcast can be found in o…
1 year, 3 months ago
Debunking Carnivore, Low Carb, and Vegan Diets
Episode 8
Pros and cons of low carb, carnivore, and vegan diets.
Carbohydrates are not just sugar and processed foods. You deserve a life that is balanced, for…
1 year, 3 months ago