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All We Want Is Everything: Soraya Chemaly on Male Supremacy, Power & Decentering Men
Season 1 Episode 51
What happens when we finally name the system?
In this powerful conversation, I’m joined by award-winning journalist, activist, and author Soraya Chema…
4 months, 2 weeks ago
What Is Mindfulness? A Simple Introduction + Guided Meditation
Season 1 Episode 50
We live in a world where stress, anxiety, and burnout have become normal. According to the World Health Organization, workplace burnout alone was off…
4 months, 4 weeks ago
The Comparison Trap: What Social Media Is Really Costing You (And One Protocol That Actually Works)
Season 1 Episode 49
Scrolling through social media and feeling that familiar sinking feeling? That's not accidental—it's engineered. But the real cost of comparison goes…
5 months ago
Women Building the World Women Need With Vanessa Karel, Founder of Greether
Season 1 Episode 48
What happens when a woman experiences a problem firsthand — and decides not to tolerate it?
In this powerful conversation, Eimear is joined by Vanessa…
5 months, 1 week ago
The Light Returns: Brigid, Imbolc & the Season of Becoming
Season 1 Episode 47
January asks us to reinvent ourselves overnight.
But our bodies, and the natural world, tell a different story.
In this episode, Eimear invites you int…
5 months, 2 weeks ago
The Defaults We Never Question (and How They Shape Women’s Confidence)
Season 1 Episode 46
Confidence doesn’t disappear by accident.
It’s shaped, slowly, quietly, by what we grow up surrounded by and taught to accept as “normal.”
The voices w…
5 months, 3 weeks ago
Procrastination: How to Stop Putting Off What You Want Most
Season 1 Episode 45
If you’ve been circling the thing you really want — the book, the business, the bold new chapter — but you keep putting it off, this episode is for y…
6 months ago
Nothing Is Wrong With You: Living Well in a World That Wasn’t Built for You
Season 1 Episode 44
Many women move through life with a quiet, persistent thought in the background: something is wrong with me.
Not loudly.
Not dramatically.
Just enough t…
6 months, 1 week ago
A Case of Mistaken Identity: Unlocking Your True Self
Season 1 Episode 43
As a new year begins, many women rush to set goals, habits, and resolutions — and yet so little actually changes.
Why?
Because most change doesn’t fail…
6 months, 2 weeks ago
The Dark Night Before the Breakthrough: Letting Go of the Self You’ve Outgrown
Season 1 Episode 42
There comes a moment in every woman’s life when the identity she has carried for years simply no longer fits. The patterns, roles, and ways of being …
7 months ago