Podcast Episodes
Back to SearchWhat Do You Want? Reclaiming Desire After Years of Putting Everyone Else First
Season 1 Episode 54
If someone asked you right now what you want — truly want, for yourself, not for anyone else — could you answer? For so many women in midlife, that q…
2 months, 1 week ago
She Quit at 47, Chose Herself, and Built a Life She Loves
Season 1 Episode 53
What does it look like to walk away from a nearly decade-long career — no backup plan, no degree, just a gut feeling that something had to change? Fo…
2 months, 2 weeks ago
The Cost of Being Easy to Be Around: The People-Pleasing Pattern Nobody Talks About
Season 1 Episode 52
Are you the one who volunteers first? Who over-delivers without being asked? Who smooths the awkward silences, anticipates what everyone needs, and m…
2 months, 3 weeks ago
All We Want Is Everything: Soraya Chemaly on Male Supremacy, Power & Decentering Men
Season 1 Episode 51
What happens when we finally name the system?
In this powerful conversation, I’m joined by award-winning journalist, activist, and author Soraya Chema…
2 months, 4 weeks ago
What Is Mindfulness? A Simple Introduction + Guided Meditation
Season 1 Episode 50
We live in a world where stress, anxiety, and burnout have become normal. According to the World Health Organization, workplace burnout alone was off…
3 months, 1 week ago
The Comparison Trap: What Social Media Is Really Costing You (And One Protocol That Actually Works)
Season 1 Episode 49
Scrolling through social media and feeling that familiar sinking feeling? That's not accidental—it's engineered. But the real cost of comparison goes…
3 months, 2 weeks ago
Women Building the World Women Need With Vanessa Karel, Founder of Greether
Season 1 Episode 48
What happens when a woman experiences a problem firsthand — and decides not to tolerate it?
In this powerful conversation, Eimear is joined by Vanessa…
3 months, 3 weeks ago
The Light Returns: Brigid, Imbolc & the Season of Becoming
Season 1 Episode 47
January asks us to reinvent ourselves overnight.
But our bodies, and the natural world, tell a different story.
In this episode, Eimear invites you int…
3 months, 4 weeks ago
The Defaults We Never Question (and How They Shape Women’s Confidence)
Season 1 Episode 46
Confidence doesn’t disappear by accident.
It’s shaped, slowly, quietly, by what we grow up surrounded by and taught to accept as “normal.”
The voices w…
4 months ago
Procrastination: How to Stop Putting Off What You Want Most
Season 1 Episode 45
If you’ve been circling the thing you really want — the book, the business, the bold new chapter — but you keep putting it off, this episode is for y…
4 months, 1 week ago