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The #1 Law of Personal Growth: Reward ∝ Challenge
Episode 23
Let’s talk about a powerful concept that I’ve discovered after years of working hard on my personal growth and mastering different subjects, from mat…
2 years, 4 months ago
Self-Control Explained + 5 High-Level Strategies For Developing It
Episode 22
If you’re struggling to get things done in life, you spend money on a whim, binge eat, binge drink and are always looking for that next high, check o…
2 years, 4 months ago
Master Spiral Dynamics: How Learning This Theory Can Trap You
Episode 21
Learn about the sneaky snares of Spiral Dynamics that blindside most people. Yes, believe it or not, Spiral Dynamics can TRAP you and make you slide …
2 years, 4 months ago
Integral Consciousness in 4 Practices: Consciously Embody Integral Theory
Episode 20
The wonderful thing about Integral Consciousness (stages Teal and Turquoise in Integral Theory) is that we realise we are continually evolving indivi…
2 years, 4 months ago
Here's How Modern Western Society Programmes You
Episode 19
Every society unwittingly programmes newborns with ideas, beliefs, values and norms, to the extent that we can get an idea of a person’s personality …
2 years, 4 months ago
Here's Why God-Given Talent is a Myth
Episode 18
Have you ever heard the terms “natural ability” or “God-given talent”? Have you ever been told you're inherently incapable and should give up trying?…
2 years, 4 months ago
Understanding Magical Thinking and Re-Enchanting The World
Episode 19
Let's learn about magical thinking, carefully tease it apart from deep psychological insight, and discuss how to healthily integrate it.Know that we …
2 years, 4 months ago
Learning How To Learn: 3 Dysfunctional Learner Types
Episode 17
A crucial part of learning how to learn is becoming acutely aware of the obstacles that block our path to excellence.Here we look at three dysfunctio…
2 years, 5 months ago
Mindfulness Meditation For Finding Your Life Purpose with Grace
Episode 16
The connection between mindfulness meditation and life purpose might not be apparent, but when it comes to aligning our career with our authentic pas…
2 years, 5 months ago
The Dark Side of Spiritual Communities & Gurus: 6 Dysfunctions
Episode 15
I've had some pretty traumatic moments as a member of various spiritual communities, and it's inspired me to share my experiences and expose the dark…
2 years, 5 months ago