Podcast Episodes
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Spiritual Enlightenment: The Damnedest Thing
Episode 81
Spiritual enlightenment is the damnedest thing: it's both better than you think and not at all what it's made out to be, it's shrouded in mystery, an…
1 year, 8 months ago
Nothing is Inherently Difficult to Learn
Episode 80
An unorthodox view of learning and mastery: nothing is inherently difficult to learn. Huh? I explain all.Be a Prolific Learner: https://deep-psycholo…
1 year, 9 months ago
Glimpse Spiritual Enlightenment & Your True Self: Direct Method
Episode 79
Here I share a simple experiment you can use to glimpse your true self. This is a direct pointer to your real essence.It cuts through all your habitu…
1 year, 9 months ago
The Self Bias & Our Relationships
Episode 78
I want you to realise that you filter other people through your own self bias, meaning that your view of them is highly skewed and limited.Overcoming…
1 year, 9 months ago
The Christian Cross & Its True Meaning
Episode 77
There is so much confusion around the Christian cross and what it means.In this episode, I discuss why it is really a pointer to your true self, your…
1 year, 10 months ago
How to Dissolve Overthinking
Episode 76
We are ALL overthinkers, I guarantee it, so how do we work with our overthinking? In mediation, we train ourselves to dissolve our addiction to overt…
1 year, 10 months ago
Being a Layperson: Constant Fuel for Your Spiritual Path
Episode 75
I discovered during a short stay at a local monastery that being a monastic isn't all it seems, and that it's not necessary.In fact, being a layperso…
1 year, 10 months ago
Being Soft And Sensitive Isn't Spiritual
Episode 74
I've found that many people believing being spiritual equates to being soft, sensitive and warm all the time. This is a big mistake, and we can't con…
1 year, 10 months ago
A Radical Way Through Stress & Busy-ness
Episode 73
How to remain present, centred and happy when your to-do list is full.This is a subtle but powerful technique that will change how you relate to busy…
1 year, 10 months ago
Key Insights into the Shadow
Episode 72
I find Ken Wilber’s theory on the shadow to be refreshing, modern and complete. It far eclipses Freud’s theory, which focuses on childhood dysfunctio…
1 year, 10 months ago