Podcast Episodes
Back to Search
Why I'm Doing 1000 Consecutive Days of Meditation
Episode 44
Yes, the title is right: I’m committing to doing a meditation streak, doing not 10, not 30, not 60, not 100, but 1000 consecutive days of meditation.…
1 year, 11 months ago
"Manifesting" BS + How to Really Make Your Dreams Come True
Episode 42
Let’s talk about manifesting, debunk the BS behind it, and talk about how to really make your dreams come true.I kinda cringe when I hear people talk…
2 years ago
Personality Masks: What They Are & How to Spot Them
Episode 41
Today, we talk about personality masks.Often our most salient character traits are a facade erected to conceal who we really are behind it.Learn to a…
2 years ago
Spiritual Ego & How to Dismantle It
Episode 40
Let’s talk about the spiritual ego and how to dismantle it.Rather than viewing the spiritual ego as a single kind of personality, I see it as a pheno…
2 years ago
How Modern Life Makes Us Miserable
Episode 39
Today we talk about six ways that modern society screws you up, and my six solutions to these issues.On the surface these might seem quite simple, bu…
2 years ago
How Stimulation & Comfort Ruin Your Life
Episode 38
We have an extraordinary amount of luxury available to us, luxury that our parents and grandparents’ generation couldn’t imagine.And it’s all availab…
2 years ago
Avoid Spiritual Abuse & Toxic Gurus: Bentinho Massaro, et al.
Episode 37
Today we talk about spiritual abuse: how to see the warning signs in teachers, why it happens, and how to lead a healthy spiritual life. This is base…
2 years, 1 month ago
Persistence, Success & Failure – Unscripted & From the Heart
Episode 36
I explore persistence, failure and success, with no script. I open up and share the challenges I've faced this week, month and year so far. I hope yo…
2 years, 1 month ago
Choiceless Awareness: How-to & Guided Meditation
Episode 35
Let’s discuss and practice choiceless awareness, a particular meditation state in which we give up control of our attention. This is also a meditatio…
2 years, 1 month ago
Moving Meditation for Meditative Awareness on Tap
Episode 34
Let’s talk about walking meditation, how to practice it, why we practice it, and the obstacles involved.If you do meditation for some time, you’ll na…
2 years, 2 months ago