Podcast Episodes
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From Burnout to Wholeness: Erin Harrington’s Elevated Method
In this enlightening episode, host Sana welcomes Erin Harrington, founder of Soul Values and author of The Whole Life Planner. Erin shares her powerf…
1 year, 10 months ago
Life Without a Tie: Ray Martin’s Journey to Mindfulness and Authenticity
Episode Summary:
In this thought-provoking episode, host Sana sits down with Ray Martin, a former CEO whose life took a dramatic turn toward personal…
1 year, 10 months ago
From Courtroom to Calm: Bob Martin’s Journey to Mindfulness
In this enlightening episode, host Sana welcomes Bob Martin, a former criminal trial lawyer turned meditation teacher and mindfulness coordinator at …
1 year, 10 months ago
The Evolution of Psychiatry, Creativity, and Authentic Living with Dr. Fred Moss
In this episode of the Mindful Living Podcast, host Sana engages in an insightful conversation with Dr. Fred Moss, a trailblazing psychiatrist and me…
1 year, 10 months ago
Mindfulness, Entrepreneurship, and Overcoming Challenges with Aaron Perry
Episode Summary: In this episode of the Mindful Living Podcast, host Sana interviews Aaron Perry, an entrepreneur, and podcast host of They Don't Lik…
1 year, 10 months ago
Navigating Hearing Loss with Mindfulness: Maureen Covinsky’s Journey from Hearing Aids to Cochlear Implants
Episode Summary:
In this episode of The Mindful Living Podcast, host Sana interviews Maureen Covinsky, an auditory mentor who shares her personal jou…
1 year, 10 months ago
Empower Your Soul: Mindful Living and Personal Transformation with Birgitta
Episode Summary:
In this episode of The Mindful Living Podcast, host Sana interviews Birgitta Visser, a soul empowerment coach, about the profound be…
1 year, 10 months ago
Centering Prayer: A Path to Mindfulness and Transformation with Rich Lewis
Episode Summary:
In this episode of The Mindful Living Podcast, host Sana interviews Rich Lewis, a dedicated practitioner of centering prayer since 2…
1 year, 10 months ago
Mindful Entrepreneurship: Balancing Spirituality and Business with Eric McHugh
Episode Summary:
In this episode of The Mindful Living Podcast, Sana is joined by Eric McHugh, a seasoned entrepreneur who integrates spirituality wi…
1 year, 10 months ago
From Corporate to Conscious: Mary Beth Shrudder’s Journey of Addiction Recovery, Mindfulness, and Transformation
Episode Summary:
In this episode of The Mindful Living Podcast, Sana sits down with Mary Beth Shrudder, a spiritual and transformational life coach, …
1 year, 10 months ago