Podcast Episodes
Back to Search
66. Mimicking Confidence v. Developing Authentic Confidence
Episode 66
Lots of work around confidence is actually aimed at helping you mask low confidence by mimicking confidence; wearing a power suit, speaking in the ri…
2 years, 6 months ago
67. The Pitfalls Of Perfectionism: What To Do When It's Never Good Enough
Episode 67
Exploring a pitfall of perfectionism - my client wanted to coaching because he was feeling a lack of confidence around leading a particular task at w…
2 years, 6 months ago
68. Three Ways To Feel More Confident Networking
Episode 68
Lots of people feel nervous networking. This week I am sharing 3 tips from my experience of coaching professionals to help you feel more confident an…
2 years, 6 months ago
69. Are You Taking Things Personally?
Episode 69
If you are taking things personally at work and its impacting your confidence, this episode is for you! We explore peroanl and client examples of why…
2 years, 6 months ago
70. 'I Need To Prove Myself' Is Hurting Your Confidence
Episode 68
You’re in the job, you got the promotion, no one is complaining...but you have a sneaky little thought in your mind which is creating overworking, ov…
2 years, 6 months ago
65. Four Confidence Challenges For More Senior Leaders
Episode 65
If I am a senior leader I am supposed to be totally confident, know everything and have it all together at all times, right? These are just some of t…
2 years, 7 months ago
64. Meet Anna's Life Coach Jess Leroux
Episode 64
Anna chats with her Life Coach, Jess Leroux about how having a coach supports her life, getting a tattoo, daring to work from abroad and being a more…
2 years, 7 months ago
63. How To Feel Confident Doing New Things
Episode 63
Doing new things at work can be hard. You might want to take that new opportunity, help with that new project or say yes to a piece of work, but what…
2 years, 7 months ago
62. Help, My Brain's Gone Blank!
Episode 62
Does your brain go blank at work sometimes? Mine does. It's actually pretty common. Listen into this week's episode for what you can do to support yo…
2 years, 8 months ago
61. Is Beating Yourself Up Helping You Do Your Best Work? Let's Find Out...
Episode 61
Beating yourself up in order to 'improve yourself' and ensure that you do your best at work? It is a very common tactic, but does it work? In this ep…
2 years, 8 months ago