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80. The Drama Triangle
Episode 80
The Drama Triangle (Karpman) shows how we can play a role of "victim," "persecutor" or "rescuer" at work. When we take on one of the roles within a D…
2 years, 3 months ago
79. Contemplating Career Change: A Conversation with Lydia French
Episode 79
This is a conversation about changing direction your career . Lydia shares how she has gone from realising the career path she thought she was on mig…
2 years, 4 months ago
78. How To Quit People Pleasing At Work
Episode 78
Would you call yourself a people pleaser? You'll hear some of the pitfalls of being a people pleaser, real client examples of people pleasing at work…
2 years, 4 months ago
77. How Your Habits Are Hindering Your Confidence: The Data
Episode 77
Almost 700 of you have taken the quiz to find out whether you are in a low confidence cycle and contributed to a dataset which sheds light on the unc…
2 years, 4 months ago
76. Reviewing 2023 / Planning For 2024
Episode 76
Sharing simple exercises for you to review your 2023 so you can get the clarity you need to plan for an awesome 2024!
You can use this any year, jus…
2 years, 4 months ago
75. High Confidence Habits
Episode 65
In this episode I am sharing 12 simple habits which you can adopt to build and maintain your confidence at work.
Book a call to speak to Anna about …
2 years, 5 months ago
74. Switching Off During The Holidays?
Episode 74
Do you find it difficult to switch off from work in the holidays? In this week's episode we ask why, and how you could do things differently; if you …
2 years, 5 months ago
73. Celebrating Builds Your Confidence!
Episode 73
It's December and we are celebrating! But are you celebrating yourself and the people you work with enough? Celebrating your work is motivating, and …
2 years, 5 months ago
72. Are You Stuck In A Low Confidence Cycle?
Episode 72
Are you stuck in a low confidence cycle?
After analysing hundreds of Confidence Coaching sessions with successful professionals across various indus…
2 years, 5 months ago
71. Workplace Culture And Confidence: A Conversation with Anna Collins
Episode 71
We all know workplace culture can impact confidence, wellbeing and productivity, but this week we dig into an ever-present topic which goes totally u…
2 years, 6 months ago