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49. Why Speaking Up Is Hard, And What To Do About It
Episode 49
Ever heard someone say just speak up or use your voice? Me too. But it't not that easy is it? In this episode I am sharing the invisible things which…
2 years, 11 months ago
48. How To Start Your New Job Feeling Confident
Every year I coach people who are excited to have got a promotion, but somewhere along the line the excitement turns to worry, doubt and fear. Will I…
2 years, 11 months ago
47. How To Be A Good Manager and Leader (To Yourself)
Episode 47
Whether you lead people or not, you are always supervising, managing and leading someone; you. In this episode I explain how we can, inadvertently be…
2 years, 11 months ago
46. What To Do When You Get Nervous
Episode 46
I get nervous. Always have done. Probably always will do. But I have learned how to handle myself when I get nervous - a vital skill for anyone who p…
2 years, 11 months ago
45. Growing Self-Trust From A Failure: A Conversation with Kate Sanders
Episode 45
Meet Kate, a Cardiac Clinical Scientist in the NHS and a recently graduated coaching client. Kate shares her confidence struggles, the inner critic w…
3 years ago
43. Navigating Leadership and Diversity: A Conversation with Lara Sonola
Episode 43
Lara is a former client and coaching and mentoring advocate. In this episode Lara talks candidly about her career, navigating leadership, diversity a…
3 years ago
44. There Is Nothing Wrong With You
Episode 44
If you are struggling with confidence stuff at work hear this; there is nothing wrong with you. It's a normal, but usually hidden, thing that lots of…
3 years ago
42. Ditch Your Double Standards
Episode 42
You've got double standards, and it's hurting your confidence! Listen on to find out what double standards you might have lurking inside and how they…
3 years ago
41. I Stopped Caring So Much About What People Think: A Conversation With Coaching Client Victoria
Episode 41
This week I interview Victoria about her confidence challenges and how she overcame them with the help of confidence coaching. We talk about stopping…
3 years, 1 month ago
40. Confidence And Arrogance
Episode 40
A lot of you think that confidence and arrogance go hand in hand, but I dont think confidence and arrogance belong on the same continuum. Period. The…
3 years, 1 month ago