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177: Eating light
Episode 177
Human beings have been called "light-eaters." Basically, food is light "slowed down," so that we can ingest it and get energy from it. In today's epi…
7 years, 8 months ago
176: Junk light
Episode 176
Depression. Weight gain. Eye problems. Auto-immune conditions. The wrong light can lead to health concerns on a number of fronts. Our computers, cell…
7 years, 8 months ago
175: Slow diet in a fast world
Episode 175
Tara Couture is a farmer, holistic nutritionist, devoted mother, and wife. She lives with her family on Slow Down Farmstead, a small, organic, grass-…
7 years, 8 months ago
174: Toxins that assail us
Episode 174
What can we do to mitigate the toxins that seem to be just about everywhere? Today, Sally Fallon Morell, the president of the Weston A. Price Foundat…
7 years, 8 months ago
173: Big fat lie
Episode 173
Dietary fat is our friend, not our foe. Although this may seem like a radical statement, it is true. Today, Jennifer Isenhart, journalist and documen…
7 years, 9 months ago
172: The soilution
Episode 172
It’s one of the most important parts of the earth’s ecosystem. We get our food from it, walk on it, and even breathe it in, but many of us hardly giv…
7 years, 9 months ago
171: 5G near me
Episode 171
There is a push to roll out small cell towers in our neighborhoods and cities. The radiation from these small wireless antennas is not small at all. …
7 years, 9 months ago
170: Gut issues
Episode 170
Gut issues are unfortunately far too common in this day and age--people are struggling with everything from constipation, diarrhea, acid reflux, and …
7 years, 9 months ago
169: Million-year-old food
Episode 169
We have lost the ability to think for ourselves when food is concerned. We’re the only animal on the planet that hires nutritionists and dieticians t…
7 years, 9 months ago
168: Best of 2018
Episode 168
Discover the benefits of eating a low-carb, high-fat diet for health and weight loss. Learn why we don’t need to wear a mental illness label for life…
7 years, 10 months ago