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164: The "heal your leaky gut" diet
Episode 164
Many people are struggling with health conditions that stem from a leaky gut. These can include eczema, allergies, autoimmune conditions and more. Bu…
7 years, 3 months ago
163: Mystery ailments
Episode 163
It is increasingly common for children to develop strange rashes, eczema, eye and speech problems, and the like that seem to appear out of the blue. …
7 years, 3 months ago
162: A wise diet
Episode 162
Dietary trends come and go. How can we possibly know what’s best to eat? Dr. Weston A. Price traveled the world to find what the healthiest people at…
7 years, 3 months ago
161: Biohacking our health
Episode 161
You wouldn’t settle for the second-best partner in your life or for a job that you dislike, so why would you settle when it comes to your health? Tha…
7 years, 4 months ago
160: Centenarian dietary secrets
Episode 160
What should we eat to live a long, healthy life? Gina Baker, a writer, farmer, and researcher, who has lived in Costa Rica for over 20 years, went to…
7 years, 4 months ago
159: Walking on the wild side
Episode 159
Did you know that we’re more bacterial DNA than human DNA, and that we’re only as happy and healthy as those beneficial little bugs that live inside …
7 years, 4 months ago
158: Tech side effects
Episode 158
Technology makes our lives easier, there’s no doubt about it. We share information, connect worldwide, and communicate in ways unimaginable just 5-10…
7 years, 4 months ago
157: Crowd-sourced wisdom
Episode 157
Where do you turn when it comes to dietary advice? For too long, most of us have listened to "the anointed"--that is, experts who have promoted erron…
7 years, 4 months ago
156: Diversify your diet
Episode 156
We understand the beauty and benefit of diversity. We switch up our exercise routines. We diversify our investment portfolio. But did you know that i…
7 years, 5 months ago
155: The "Isaac Newton of Nutrition"
Episode 155
Dr. Weston A. Price, a Cleveland dentist and researcher from the late 1800s, has been called the “Isaac Newton of Nutrition.” His research is just th…
7 years, 5 months ago