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174: Toxins that assail us
Episode 174
What can we do to mitigate the toxins that seem to be just about everywhere? Today, Sally Fallon Morell, the president of the Weston A. Price Foundat…
7 years, 1 month ago
173: Big fat lie
Episode 173
Dietary fat is our friend, not our foe. Although this may seem like a radical statement, it is true. Today, Jennifer Isenhart, journalist and documen…
7 years, 1 month ago
172: The soilution
Episode 172
It’s one of the most important parts of the earth’s ecosystem. We get our food from it, walk on it, and even breathe it in, but many of us hardly giv…
7 years, 1 month ago
171: 5G near me
Episode 171
There is a push to roll out small cell towers in our neighborhoods and cities. The radiation from these small wireless antennas is not small at all. …
7 years, 1 month ago
170: Gut issues
Episode 170
Gut issues are unfortunately far too common in this day and age--people are struggling with everything from constipation, diarrhea, acid reflux, and …
7 years, 2 months ago
169: Million-year-old food
Episode 169
We have lost the ability to think for ourselves when food is concerned. We’re the only animal on the planet that hires nutritionists and dieticians t…
7 years, 2 months ago
168: Best of 2018
Episode 168
Discover the benefits of eating a low-carb, high-fat diet for health and weight loss. Learn why we don’t need to wear a mental illness label for life…
7 years, 2 months ago
167: Health from the inside out
Episode 167
Do you see exercise as punishment for food you ate? Do you diet to make your body conform to someone else's idea of what it should look like? Strengt…
7 years, 2 months ago
166: Say no to the flu shot
Episode 166
Are you still on the fence about the flu shot? Do you find yourself wondering if you should vaccinate your family, just to “play it safe"? Are you af…
7 years, 3 months ago
165: Too many meds?
Episode 165
We know that pharmaceutical drugs have their place. But often we are too quick to prescribe and take medications when dietary or lifestyle changes co…
7 years, 3 months ago