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218: Say cheese!
Episode 218
Imagine being stuck on a desert island with access to only one food for survival. What would you choose? Our guest today, cheesemaker and founder of…
6 years, 10 months ago
217: Our children can heal
Episode 217
Our children are sicker than those of prior generations. One in two has a chronic illness. What can we do to turn the tide? Beth Lambert has concrete…
6 years, 11 months ago
216: How to nourish deeply
Episode 216
Our most nourishing meals are not simply those that fill our bellies. Today, chef, teacher, and author Holly Davis helps us explore the many facets t…
6 years, 11 months ago
215: Kefir: a unique probiotic drink
Episode 215
Have you heard of kefir? It's an amazing probiotic drink that offers vitamins, minerals, metabolites, enzymes, amino acids, peptides and more to help…
6 years, 11 months ago
213: Yes to meat
Episode 213
The Impossible Burger. The Beyond Burger. Lab meat. All of these are touted as healthy alternatives to the real deal: a beef burger. Today, Sally Fal…
7 years ago
212: A place for wonder
Episode 212
How can we hold onto joy in a world that is so challenging? How can we keep the openness and curiosity of a child? Alyson Earl believes that connecti…
7 years ago
211: Bonus: Wise Traditions conference lineup
Episode 211
It’s the 20th anniversary of the Wise Traditions conference this November! Whether you can attend or not, this bonus episode will give you an idea of…
7 years ago
210: Wheat you can eat
Episode 210
Are you gluten intolerant? Sensitive to wheat? Have you eliminated grains from your diet altogether? Bob Quinn, a leader in organic and sustainable a…
7 years ago
209: The wine you should drink
Episode 209
For the health conscious, choosing a wine can be problematic. Are there "clean" wines for those who like to eat "clean?" What difference does alcohol…
7 years ago
208: Stressed out
Episode 208
If you’ve ever reached for a cup of coffee or sugary snack to get through the day, this episode is for you. Many of us turn to caffeine or sugar to p…
7 years, 1 month ago