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204: What is farming really like?
Episode 204
Have you ever wondered what life is really like on a farm? What does it take to run a farm? The romantic allure of fresh air, a slower pace, and ethi…
6 years, 6 months ago
203: Balanced weight and mind
Episode 203
Weight loss is often on the mind, even for those who "eat right." Today, Sally Fallon Morell, author, real food advocate, and the president of the We…
6 years, 6 months ago
202: What you don't know about ferments
Episode 202
Fermented foods are SO popular right now: from kimchi to kombucha to kraut to kefir. But do they live up to the hype? Why are they thought to be so g…
6 years, 6 months ago
201: Anxiety, allergies, & food sensitivities
Episode 201
Growing up, Jo Whitton suffered with poor health. She had food intolerances, histamine reactions, frequent colds, and more. As she grew older, her pr…
6 years, 7 months ago
200: Top 5 health hacks
Episode 200
Hilda Labrada Gore, known as Holistic Hilda, is normally the host and producer of this show. Today, in honor of hitting the two million download mark…
6 years, 7 months ago
199: Harmonious living
Episode 199
Sadly, modern living is often grossly out of balance with nature, resulting in poor health, poor soil health, biodiversity loss, and trauma to indige…
6 years, 7 months ago
198: The buzz on bees & honey
Episode 198
Why are bess disappearing? What contributes to "colony collapse disorder?" Do we need bess to survive as a human race? And what about honey? Why is i…
6 years, 7 months ago
197: School lunch makeover
Episode 197
It’s time to disrupt the trend of chronic illness in the next generation of kids. Hilary Boynton has a bright idea for achieving this goal. Hilary is…
6 years, 7 months ago
196: Hold hands with the earth
Episode 196
John Arbuckle of Singing Prairie Farms is a 9th generation livestock farmer. Today, he helps us take a deep dive into the heart of regenerative farmi…
6 years, 8 months ago
195: Feet first
Episode 195
Plantar fasciitis, back, knee, and leg pain all seem to be nothing out of the ordinary these days. And yet, up until roughly 50 years ago, we walked …
6 years, 8 months ago