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229: Lab to table
Episode 229
Ingredients like "natural flavorings & colorings" and "rosemary extract" sound benign...until you dig deeper and find out how these terms misrepresen…
6 years, 8 months ago
228: Just eat real food!
Episode 228
This is such an odd thing—that is, the fact that there is a need to point out the benefits of real food. But our world has changed so much since the …
6 years, 8 months ago
227: The problem of cancer (part 2)
Episode 227
How effective is the Gerson therapy in combatting cancer? What about the ketogenic diet? And mistletoe therapy? In part 2 of the series on cancer, ho…
6 years, 9 months ago
226: The problem of cancer (part 1)
Episode 226
In the 1970s, President Nixon declared a war on cancer. Fifty years and trillions of dollars later, we are no closer to winning it. We haven't comple…
6 years, 9 months ago
225: Wise principles for every diet
Episode 225
Keto. Paleo. Carnivore. Vegetarian. Whole 30. Pescatarian. And on and on. There seems to be an infinite number of diets on this planet. Some are part…
6 years, 9 months ago
224: Screen addiction
Episode 224
We tell ourselves we're only going to get on our phones for a second and 30 minutes later we're still on them. We give our children an iPad to entert…
6 years, 9 months ago
223: Why intermittent fasting?
Episode 223
Why is intermittent fasting trending right now? Should we embrace it? Is it in keeping with ancestral eating patterns? What are its benefits? And how…
6 years, 9 months ago
222: A life less stressed
Episode 222
How can we live a “life less stressed”? With all that’s going on in our world--global crises to family fights, agricultural turmoil to 5G in our back…
6 years, 10 months ago
221: Best of 2019
Episode 221
Today we feature excerpts from our most popular episodes of 2019! Coach & fitness expert Ben Greenfield is known as a "biohacker" who uses technology…
6 years, 10 months ago
220: Save your local farm
Episode 220
If we want nourishing food, we need to put our money where our mouth is. Sally Fallon Morell, the head of the Weston A. Price Foundation, makes a str…
6 years, 10 months ago