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248: Proactive Amidst This Crisis
Episode 248
Anxiety is running high right now. We feel helpless, and perhaps even powerless, in the face of this "virus." Dr. Zach Bush, physician, international…
6 years, 4 months ago
247: What's so good about fermented foods?
Episode 247
From kimchi to kraut, kombucha to pickles—go to a farmers market just about anywhere and you will find ferments. Fermented foods are trending, thankf…
6 years, 4 months ago
246: Vaccine Facts Few Know About
Episode 246
Most scientific journals suggest that vaccines are safe and effective. Many medical personnel say the same. Why would anyone question the "party line…
6 years, 4 months ago
245: Raw vs. cooked
Episode 245
Have you ever eaten raw animal products? What about egg yolks, meat, dairy products (like milk or cheese), seafood, and fermented foods? Today, Sally…
6 years, 5 months ago
244: Evidence against 5G
Episode 244
5G has become one of the most polarizing topics of 2020. A massive rollout and a related advertising campaign can make it challenging to distinguish …
6 years, 5 months ago
243: Maximize nutrient density
Episode 243
Our ancestors, worldwide, hold the key to healthy eating. It’s called “nutrient density.” Basically, they knew how to get the most out of each bite b…
6 years, 5 months ago
242: Are germs the enemy?
Episode 242
Most of our lives we've been told to avoid spreading or catching germs, in order to not get sick or make someone else ill. But what if we've misunder…
6 years, 5 months ago
241: An alternative point of view
Episode 241
Egg yolks are in; breakfast cereals are out. Raw milk is nature’s perfect food. Vaccines include ingredients that pose a risk to our health & informa…
6 years, 5 months ago
240: Breathwork for stress relief
Episode 240
Many of us have been told to "take a deep breath," when we're agitated. We know that it's a tool to help us calm down, but what is the physiology beh…
6 years, 6 months ago
239: Is a coronavirus vaccine a good idea?
Episode 239
We seem to be rushing headlong into not only developing a coronavirus vaccine but mandating it worldwide. Is this a good idea? Dr. Andrew Wakefield, …
6 years, 6 months ago