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245: Raw vs. cooked
Episode 245
Have you ever eaten raw animal products? What about egg yolks, meat, dairy products (like milk or cheese), seafood, and fermented foods? Today, Sally…
5 years, 9 months ago
244: Evidence against 5G
Episode 244
5G has become one of the most polarizing topics of 2020. A massive rollout and a related advertising campaign can make it challenging to distinguish …
5 years, 9 months ago
243: Maximize nutrient density
Episode 243
Our ancestors, worldwide, hold the key to healthy eating. It’s called “nutrient density.” Basically, they knew how to get the most out of each bite b…
5 years, 9 months ago
242: Are germs the enemy?
Episode 242
Most of our lives we've been told to avoid spreading or catching germs, in order to not get sick or make someone else ill. But what if we've misunder…
5 years, 10 months ago
241: An alternative point of view
Episode 241
Egg yolks are in; breakfast cereals are out. Raw milk is nature’s perfect food. Vaccines include ingredients that pose a risk to our health & informa…
5 years, 10 months ago
240: Breathwork for stress relief
Episode 240
Many of us have been told to "take a deep breath," when we're agitated. We know that it's a tool to help us calm down, but what is the physiology beh…
5 years, 10 months ago
239: Is a coronavirus vaccine a good idea?
Episode 239
We seem to be rushing headlong into not only developing a coronavirus vaccine but mandating it worldwide. Is this a good idea? Dr. Andrew Wakefield, …
5 years, 10 months ago
238: Behind the coronavirus
Episode 238
There is more at stake in our current health crisis than meets the eye. It’s important to look at the nature of the virus, and also our approach to c…
5 years, 11 months ago
237: Hysteria: more contagious than the flu
Episode 237
Most of the world is on lock-down. Social distancing and quarantine are our new way of life. Fear, anxiety, and, yes, hysteria are affecting the mood…
5 years, 11 months ago
236: Were our ancestors vegetarian?
Episode 236
Veganism and vegetarianism have become the hip and “clean” way to eat, for many—particularly for young people. But what is this diet doing to our hea…
5 years, 11 months ago