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Where Physique Goals Meet Functional Health: Hormones, Recovery, & Root-Cause Fitness
Season 1 Episode 34
What if the secret to building your dream physique wasn’t more workouts or stricter dieting — but actually slowing down, listening to your body, and …
1 year, 1 month ago
Burnout, Boundaries, and the Power of the Pivot
Season 1 Episode 33
This episode is your permission slip to pause. Whether you're deep in prep or simply trying to stay afloat in your fitness journey, The Psyche Behind…
1 year, 2 months ago
The Burnout Myth: Grit, Grace & Growing Without Losing Yourself
Season 1 Episode 32
In this powerful and refreshingly real episode, Madison Michielssen sits down with Jodi Stabile, founder of Sweat in St. Pete, to unpack the unspoken…
1 year, 2 months ago
Different Phases, Same Page: Navigating Your Season When Those Around You Aren’t
Season 1 Episode 31
In this honest, reflective episode of The Psyche Behind the Physique, IFBB Bikini Pro and MPowered Coaching Collective founder Maddy Michielssen unpa…
1 year, 3 months ago
When Life Calms Down…: Why You Can’t Wait for the Perfect Season to Show Up
Season 1 Episode 30
In this honest, empowering episode of The Psyche Behind the Physique, IFBB Bikini Pro and MPowered Coaching Collective founder Maddy Michielssen sits…
1 year, 3 months ago
The Art of Taking Criticism
Season 1 Episode 29
In this special episode, I’m joined by someone who’s known me longer than anyone—my mom. Together, we’re diving into a topic that most people avoid b…
1 year, 4 months ago
Not Just a Vibe: The Science, Systems & Sanity Behind ‘Hot Girl’ Habits
Season 1 Episode 28
🎙️ In this episode of The Psyche Behind the Physique, IFBB Bikini Pro and MPowered Coaching Collective founder Maddy Michielssen is joined by head as…
1 year, 4 months ago
Coping, Control, and the Fitness Trap: When Healthy Isn’t Helping
Season 1 Episode 27
In this raw, reflective episode of The Psyche Behind the Physique, host Maddy Michielssen—IFBB Bikini Pro and founder of the MPowered Coaching Collec…
1 year, 5 months ago
Vacation Mode Without the Meltdown: How to Travel, Eat, and Feel Amazing Without Losing Progress
Season 1 Episode 26
In this heartfelt and practical episode of The Psyche Behind the Physique, Maddy Michielssen, IFBB Bikini Pro and founder of the MPowered Coaching Co…
1 year, 5 months ago
Prep vs. Pause: The Psychology of Knowing When to Push and When to Pull Back
Season 1 Episode 25
In this full-circle episode of The Psyche Behind the Physique, IFBB Bikini Pro and MPowered Coaching Collective Founder Maddy Michielssen is joined b…
1 year, 6 months ago