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Unlocking the Mind-Muscle Connection: Motivation, Mindset, and Mastering Your Inner Dialogue
Season 1 Episode 24
In this episode of The Psyche Behind the Physique, host Maddy Michielssen, IFBB Bikini Pro and founder of the MPowered Coaching Collective, is joined…
1 year, 6 months ago
The “Someday” Trap - Delaying Your Dreams and How You Can Stop Now!
Season 1 Episode 23
In this episode of The Psyche Behind the Physique, IFBB Bikini Pro and MPowered Coaching Collective founder, Maddy Michielssen, is joined by her long…
1 year, 6 months ago
Beyond the Needles: How Acupuncture Transforms Health with Dr. Kuhn
Season 1 Episode 22
In this episode of The Psyche Behind the Physique, IFBB Bikini Pro and founder of the MPowered Coaching Collective, Maddy Michielssen, sits down with…
1 year, 7 months ago
Beyond the Stage: Embracing the Bodybuilding Lifestyle Without the Rigidity
Season 1 Episode 21
What happens when stepping away from the competitive stage doesn’t mean stepping away from the bodybuilding lifestyle? In this episode of The Psyche …
1 year, 7 months ago
Ought To, Have To, Want To: The Art of Living in Alignment
Season 1 Episode 20
Welcome back to The Psyche Behind the Physique! In this episode, Maddy Michielssen and dives into a game-changing mindset shift—learning to distingui…
1 year, 8 months ago
The Cycle of Empowerment: Regaining Your Period and Reclaiming Your Health
Season 1 Episode 19
For years, both Alexa and I have navigated the challenges of amenorrhea, and in this episode, we’ll share our journeys to recovery, the pivotal role …
1 year, 8 months ago
Cookies, Cake, & Berdgorf's | Breaking the cycle & learning to trust yourself
Season 1 Episode 18
In this inspiring episode, host Maddy Michielssen, IFBB Bikini Pro and founder of the MPowered Coaching Collective, is joined by two-time overall bik…
1 year, 9 months ago
Pause, Reflect, Propel: 6 Questions to Redefine Your 2025 Goals
Season 1 Episode 17
This week, host Maddy Michielssen, IFBB Pro and founder of the MPowered Coaching Collective, dives into one of her most transformative rituals—one sh…
1 year, 9 months ago
Run Your Own Race: Finding Joy and Fulfillment in Your Fitness Journey
Season 1 Episode 16
In this episode of The Psyche Behind the Physique, host Maddy Michielssen, IFBB Bikini Pro and founder of the MPowered Coaching Collective, dives int…
1 year, 10 months ago
Why Willpower Won't Work & The Keys to Lasting Success
Season 1
In this episode of The Psyche Behind the Physique, IFBB Bikini Pro and founder of the MPowered Coaching Collective, Maddy Michielssen, breaks down wh…
1 year, 10 months ago