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The Truth About Fertility, Toxins, and Modern Motherhood
Season 1 Episode 50
What if fertility isn’t something you prepare for when you want a baby… but something you’ve been building your entire life?
In this episode of The Ps…
4 months, 2 weeks ago
HYROX Worlds Pro, Boston Marathon Qualifier—And Still Figuring It Out
Season 1 Episode 49
In this episode, I sit down with Kierin Hopping, a HYROX Worlds Pro and Boston Marathon qualifier, for an honest conversation about what it really lo…
5 months ago
Healing Without Extremes: Inside the Naturopathic Approach to Women’s Health
Season 1 Episode 48
In this episode of The Psyche Behind the Physique, host Maddy Michielssen sits down with naturopathic physician and founder of Naturopathic by Design…
5 months, 2 weeks ago
When the Number Isn’t Neutral: Healing Your Relationship with the Scale
Season 1 Episode 47
Why does a single number have the power to change your entire mood?
In this episode of The Psyche Behind the Physique, we’re unpacking the psychology …
6 months ago
When Life Says ‘Not Yet’: Burnout, Capacity, and Rebuilding Your Strength | Psyche Behind the Physique
Season 1 Episode 46
When life tells you “not yet,” how do you respond?
In this powerful episode of The Psyche Behind the Physique, Maddy sits down with Christian to talk …
6 months, 2 weeks ago
I Did Everything Right — and Still Felt Awful
Season 1 Episode 45
What happens when the smallest version of you isn’t the strongest — or the happiest?
In this episode of The Psyche Behind the Physique, Maddy sits dow…
6 months, 4 weeks ago
Keep, Change, or Flip: A Smarter Way to Set New Year Goals Without Burning Out
Season 1 Episode 44
In this reflective and empowering solo episode, Maddy shares a conversation she didn’t plan — but felt deeply called to record.
What started as a last…
7 months, 1 week ago
Breaking the Binge Cycle Without More Rules
Season 1 Episode 43
In this deeply honest and grounding episode, Maddy sits down with podiatrist, practice owner, HYROX athlete, and longtime client Taylor Staudt to unp…
7 months, 3 weeks ago
Inflammation, Fertility & the Female Body: Why ‘Doing Everything Right’ Still Isn’t Working
Season 1 Episode 42
In this episode of The Psyche Behind the Physique, Maddy sits down with St. Pete–based PA, fertility specialist, and functional women’s health practi…
8 months, 1 week ago
Stop Quitting Early: How to Push Through Mental Walls in Your Workouts (Without Overtraining)
Season 1 Episode 41
In this episode of The Psyche Behind the Physique, Maddy sits down with St. Pete performance coach and HYROX specialist, Coach Caleb, to unpack the m…
8 months, 3 weeks ago