Podcast Episodes

Your Siblings Don't Believe Your Mother Wound Is Real [Ep. 38]

Season 2 Episode 38

When Your Siblings Act Like You're Making Up Your Mother Wound

Are you trying to heal from your mother wound while your siblings defend your mom and a…

9 months, 2 weeks ago

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When Your Mom Treats You Like Her Therapist [Ep 37]

Season 2 Episode 37

When Your Mom Needs You to Emotionally Take Care of Her

Are you constantly managing your mother's emotions, walking on eggshells to keep her stable, o…

9 months, 3 weeks ago

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When Your Mom Says She'll Change But Her Actions Say Otherwise [Ep. 36]

Season 2 Episode 36

When Your Mom Says All the Right Things But Does the Opposite

Does your mom say "I want us to be close" but then criticizes every decision you make? O…

9 months, 4 weeks ago

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Mother Daughter Therapy vs Coaching: How to Choose What You Need [Ep. 35]

Season 2 Episode 35

Therapy vs. Coaching - Which One Do You and Your Mom Need?

In this Q&A episode, I tackle a listener's question about when to choose family therapy ver…

10 months ago

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My Teenage Daughter Is Pushing Me Away: What's Really Happening [Ep. 34]

Season 2 Episode 34

Navigating the Teenage Years - When Your Daughter Pushes You Away

Is your teenage daughter pushing you away, and you're wondering where that close co…

10 months, 1 week ago

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Live Coaching Session - Setting Boundaries with Your Mother (Real Session) [Ep. 33]

Season 2 Episode 33

Live Coaching Session - Setting Boundaries with an Emotionally Unavailable Mother

In this special episode, you get to witness a real coaching session …

10 months, 2 weeks ago

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My "Unpopular" Opinions About Mother Wound Healing [Ep. 32]

Season 2 Episode 32

Unpopular Opinions About Mother Wounds and Healing

Let's get a little spicy? In this candid end-of-month episode, I share my most controversial opinio…

10 months, 3 weeks ago

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"You Have to Do the Work:" What That Really Means for Mother Wound Recovery [Ep. 31]

Season 2 Episode 31

What Does "Doing the Work" Actually Mean?

You've heard the phrase everywhere: "You have to do the work." But what does that actually mean? In this epi…

11 months ago

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Physical Signs of Mother Wound Trauma and How to Heal It [Ep. 30]

Season 2 Episode 30

Physical Signs of Mother Wound Trauma and How to Heal It - How trauma lives in your body

Your body remembers everything: every dismissal, every critic…

11 months, 1 week ago

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How to Mother When You Weren't Mothered: Breaking Cycles with Intention [Ep. 29]

Season 2 Episode 29

How to Mother When You Weren't Mothered: Breaking Cycles with Intention

How do you give what you never received? In this episode for mothers healing t…

11 months, 2 weeks ago

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