Podcast Episodes

Accepting the Mother You Got vs the Mother You Wanted [Ep. 41]

Season 2 Episode 41

Accepting the Mother You Got: The Hardest Part of Healing

In this episode, I walk you through one of the most difficult yet essential steps in healing…

7 months ago

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Cultural Context Matters: Setting Boundaries Without Losing Your Community [Ep. 40]

Season 2 Episode 40

Cultural Context Matters: Setting Boundaries Without Losing Your Community

In this episode, I respond to a social media post about how North American …

7 months, 1 week ago

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The Lies That Bind: An Author Interview on Breaking Mother Wound Cycles [Ep. 39]

Season 2 Episode 39

Breaking Generational Patterns Through Storytelling - An Interview with Author K. J. Ritchie

In this episode, I sit down with first-time author K. J. …

7 months, 2 weeks ago

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Your Siblings Don't Believe Your Mother Wound Is Real [Ep. 38]

Season 2 Episode 38

When Your Siblings Act Like You're Making Up Your Mother Wound

Are you trying to heal from your mother wound while your siblings defend your mom and a…

7 months, 3 weeks ago

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When Your Mom Treats You Like Her Therapist [Ep 37]

Season 2 Episode 37

When Your Mom Needs You to Emotionally Take Care of Her

Are you constantly managing your mother's emotions, walking on eggshells to keep her stable, o…

8 months ago

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When Your Mom Says She'll Change But Her Actions Say Otherwise [Ep. 36]

Season 2 Episode 36

When Your Mom Says All the Right Things But Does the Opposite

Does your mom say "I want us to be close" but then criticizes every decision you make? O…

8 months, 1 week ago

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Mother Daughter Therapy vs Coaching: How to Choose What You Need [Ep. 35]

Season 2 Episode 35

Therapy vs. Coaching - Which One Do You and Your Mom Need?

In this Q&A episode, I tackle a listener's question about when to choose family therapy ver…

8 months, 2 weeks ago

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My Teenage Daughter Is Pushing Me Away: What's Really Happening [Ep. 34]

Season 2 Episode 34

Navigating the Teenage Years - When Your Daughter Pushes You Away

Is your teenage daughter pushing you away, and you're wondering where that close co…

8 months, 3 weeks ago

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Live Coaching Session - Setting Boundaries with Your Mother (Real Session) [Ep. 33]

Season 2 Episode 33

Live Coaching Session - Setting Boundaries with an Emotionally Unavailable Mother

In this special episode, you get to witness a real coaching session …

9 months ago

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My "Unpopular" Opinions About Mother Wound Healing [Ep. 32]

Season 2 Episode 32

Unpopular Opinions About Mother Wounds and Healing

Let's get a little spicy? In this candid end-of-month episode, I share my most controversial opinio…

9 months, 1 week ago

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