Podcast Episodes

Why Healing Your Mother Wound in Community Changes Everything [Ep. 48]

Season 2 Episode 48

Why You Don't Have to Heal Your Mother Wound Alone - Introducing The Mother Wound Circle

You've been doing the work: going to therapy, reading the boo…

6 months, 4 weeks ago

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Test Prep and Teenage Daughters: Building Partnership Over Pressure [Ep. 47]

Season 2 Episode 47

Partnership Over Pressure: Building Trust During Test Prep with Athena Savino

In this unique episode, I interview Athena Savino, CEO of Top Marks Prep…

7 months ago

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Raising Teens Differently: A Group Program for Moms [Ep. 46]

Season 2 Episode 46

Announcing Raising Teens Differently: A New Group Coaching Program for Mothers of Teen Daughters

In this announcement episode, I'm introducing my firs…

7 months, 1 week ago

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Unlearning the Strong Black Woman Narrative: An Expert Interview [Ep. 45]

Season 2 Episode 45

From Strong to Well: Unlearning the Strong Black Woman Narrative with Dr. Cecily Moore

In this episode, Dr. Cecily Moore, a licensed therapist, resear…

7 months, 2 weeks ago

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How Your Mother Wound Sabotages Your Romantic Relationships [Ep. 44]

Season 2 Episode 44

How Your Mother Wound Shows Up in Your Romantic Relationships

Do you keep attracting the same type of partner? Find yourself doing all the emotional w…

8 months ago

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Navigating The Holidays [Ep. 43]

Season 2 Episode 43

Surviving the Holidays: Navigating Family Gatherings While Healing Your Mother Wound

In this episode, I address the knot in your stomach that appears …

8 months, 1 week ago

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The 6 Stages of the Mother Daughter Relationship [Ep. 42]

Season 2 Episode 42

The Six Stages of Mother-Daughter Relationships: How to Navigate Each Transition

The 6 Stages of Mother-Daughter Relationships: A Guide to Healing and…

8 months, 2 weeks ago

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Accepting the Mother You Got vs the Mother You Wanted [Ep. 41]

Season 2 Episode 41

Accepting the Mother You Got: The Hardest Part of Healing

In this episode, I walk you through one of the most difficult yet essential steps in healing…

8 months, 3 weeks ago

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Cultural Context Matters: Setting Boundaries Without Losing Your Community [Ep. 40]

Season 2 Episode 40

Cultural Context Matters: Setting Boundaries Without Losing Your Community

In this episode, I respond to a social media post about how North American …

9 months ago

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The Lies That Bind: An Author Interview on Breaking Mother Wound Cycles [Ep. 39]

Season 2 Episode 39

Breaking Generational Patterns Through Storytelling - An Interview with Author K. J. Ritchie

In this episode, I sit down with first-time author K. J. …

9 months, 1 week ago

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