Podcast Episodes

You Don't Have to Forgive Your Mother to Heal Your Mother Wound [Ep. 21]

Season 2 Episode 21

You Don't Need to Forgive Your Mother to Heal

How many times have you been told that you need to forgive your mother to move on? In this liberating ep…

11 months, 3 weeks ago

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Mother Wound Symptoms: 6 Signs You're Still Carrying Childhood Pain [Ep. 20]

Season 2 Episode 20

6 Signs You're Still Carrying Childhood Pain: Mother Wound Symptoms

Have you ever noticed something was off in your relationships but couldn't quite n…

11 months, 4 weeks ago

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Communication Strategies for Mothers and Daughters [Ep. 19]

Season 2 Episode 19

Bridging the Communication Gap Between Mothers and Daughters

Have you ever felt like you and your mother are speaking completely different languages? …

1 year ago

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Understanding Parenting Triggers [Ep. 18]

Season 2 Episode 18

Understanding & Managing Parenting Triggers

Have you ever heard your mother's words coming out of your mouth—words you swore you'd never say? In this …

1 year ago

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Will Our Children Need Therapy? Honest Reflections on Millennial Parenting [Ep. 17]

Season 2 Episode 17

Millennial Parenting & The New Age of Accountability

In this thought-provoking episode, I explore a fascinating cultural shift happening right now: mi…

1 year, 1 month ago

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From Physical Altercations to Healthy Boundaries: A Caribbean Daughter's Journey to Peace [Ep. 16]

Season 2 Episode 16

Finding Peace After Estrangement - Tay's Mother-Daughter Journey

In this powerful episode, I sit down with Tay who courageously shares her journey thr…

1 year, 1 month ago

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Evolving Boundaries in Mother-Daughter Relationships [Ep. 15]

Season 2 Episode 15

Setting Healthy Boundaries in Mother-Daughter Relationships

In this essential episode, I dive deep into the art and science of setting boundaries – on…

1 year, 1 month ago

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Restoring the Bond: Trust, Healing, and Motherhood [Ep. 14]

Season 2 Episode 14

Breaking Free From Generational Patterns - A Conversation with Chaelyn

In this episode, I sit down with Chaelyn– a mom, writer, and life coach who cou…

1 year, 2 months ago

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Breaking Generational Cycles - A Conversation with My Mom [Ep. 13]

Season 2 Episode 13

Breaking Generational Cycles - A Conversation with My Mom

In this deeply personal episode, I sit down with my own mother for a candid conversation abo…

1 year, 2 months ago

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Motherhood and Adoption: The Story of Shenelle and Her Two Moms [Ep. 12]

Season 2 Episode 12

Welcome to the Mother Daughter Relationship Show! In this episode, we dive deep into the complex and sometimes challenging bond between mothers and d…

1 year, 3 months ago

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