Podcast Episodes
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Family Roles That Create Mother Wounds: Which One Were You? [Ep. 51]
Season 3 Episode 51
Did We Grow Up in the Same House? How Family Roles Shape Your Mother Wound
In this episode, I break down common roles children play in families and ho…
4 months, 2 weeks ago
Healing Your Mother Wound While Raising Your Kids (Not After) [Ep. 50]
Season 3 Episode 50
Why Your Mother Wound Gets Triggered When Raising Small Children: Introducing Safety in Sisterhood Group
In this episode, I address mothers who've cau…
4 months, 3 weeks ago
Bridge Builders: Mothers and Estranged Daughters [Ep 49]
Season 3 Episode 49
When Your Daughter Pulls Away: Introducing Bridge Builders Group for Mothers Facing Estrangement
In this honest and compassionate episode, I address m…
5 months ago
Why Healing Your Mother Wound in Community Changes Everything [Ep. 48]
Season 2 Episode 48
Why You Don't Have to Heal Your Mother Wound Alone - Introducing The Mother Wound Circle
You've been doing the work: going to therapy, reading the boo…
5 months, 1 week ago
Test Prep and Teenage Daughters: Building Partnership Over Pressure [Ep. 47]
Season 2 Episode 47
Partnership Over Pressure: Building Trust During Test Prep with Athena Savino
In this unique episode, I interview Athena Savino, CEO of Top Marks Prep…
5 months, 2 weeks ago
Raising Teens Differently: A Group Program for Moms [Ep. 46]
Season 2 Episode 46
Announcing Raising Teens Differently: A New Group Coaching Program for Mothers of Teen Daughters
In this announcement episode, I'm introducing my firs…
5 months, 3 weeks ago
Unlearning the Strong Black Woman Narrative: An Expert Interview [Ep. 45]
Season 2 Episode 45
From Strong to Well: Unlearning the Strong Black Woman Narrative with Dr. Cecily Moore
In this episode, Dr. Cecily Moore, a licensed therapist, resear…
6 months ago
How Your Mother Wound Sabotages Your Romantic Relationships [Ep. 44]
Season 2 Episode 44
How Your Mother Wound Shows Up in Your Romantic Relationships
Do you keep attracting the same type of partner? Find yourself doing all the emotional w…
6 months, 2 weeks ago
Navigating The Holidays [Ep. 43]
Season 2 Episode 43
Surviving the Holidays: Navigating Family Gatherings While Healing Your Mother Wound
In this episode, I address the knot in your stomach that appears …
6 months, 3 weeks ago
The 6 Stages of the Mother Daughter Relationship [Ep. 42]
Season 2 Episode 42
The Six Stages of Mother-Daughter Relationships: How to Navigate Each Transition
The 6 Stages of Mother-Daughter Relationships: A Guide to Healing and…
6 months, 4 weeks ago