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Wisdom Wellness Wednesday What Does Love Look Like To You??? 012925


Season 3 Episode 5


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Commitment 2 Love, Love is a Verb-Author Kyle Phew- What does Love Look Like to you? In his book one thing that resonated with me is how he shares about Self-Awareness and how important…


Published on 10 months, 2 weeks ago

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Mindful Monday Let Me Blow Your Mind! 012725


Season 3 Episode 4


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The Struggle Is Real -Sorry I wasn't here for you last week but Drs. are trying to determine what's happened to me :( undiagnosed rash prevented me from talking comfortably, unfortunate…


Published on 10 months, 2 weeks ago

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Wisdom Wellness Wednesday What's your contribution to Our World Today? 011525


Season 3 Episode 3


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Recap on the Fires in Southern California The Eaton and Palisades fires are now the most destructive wildfires in Southern California history according to Cal Fire. The fires over the p…


Published on 11 months ago

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Mindful Monday First Full Moon of Year , Wolf Moon brings Surprises 011325


Season 3 Episode 2


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Happy Birthday to All my Capricorns out there including my Mama Happy Heavenly Birthday Janet! Lots of Birthday friends to list off-Marshall , Jax, Dori, Jim, Teresa, Joe, MLK, you get …


Published on 11 months ago

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Wisdom Wellness Wednesday Embracing Health Challenges and Sweet Success Stories 010825


Season 3 Episode 2


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Ever felt a sudden, sharp pain in your chest that left you bewildered and anxious? My unexpected encounter with Precordial Catch Syndrome transformed an ordinary workday at Fallon Middl…


Published on 11 months, 1 week ago

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Mindful Monday New Year New Resolutions Live in 2025 010625


Season 3 Episode 1


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 Happy New Year! What did you do? Where did you go? Did you make any New Years Resolutions? If so, what are they? Holiday Break …


Published on 11 months, 1 week ago

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Mindful Monday The Season of Giving Sprinkle that SH*! Everywhere! 123024


Season 2 Episode 20


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Christmas or Holiday What Did you do? Did you get everything you wanted this holiday season? Eat good food, Celebrate with family or friends ? We celebrated different this year instead …


Published on 11 months, 2 weeks ago

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Wisdom Wellness Wednesday starts with Cabo in December! Where to buy unique holiday gifts? 121824


Season 2 Episode 19


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Birthday Celebrations commence apologies to my loyal listeners I was on holiday birthday celebration Wednesday 12/11 with my now 24 year old daughter Brooklyn & Carly until Monday eve 1…


Published on 11 months, 4 weeks ago

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Mindful Monday Blow Your Mind Season 2 Episode 18 120924


Season 2 Episode 18


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Recap on Holiday/Thanksgving Break- Favorite Activities, Foods, Traditions, Recipes, Travel do tell as we're all dying to hear How to Boost Your Immune System Naturally- Homeopathic &/o…


Published on 1 year ago

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Mindful Monday Be Kind To One Another 120224


Season 2 Episode 17


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Thanksgiving Break or Fall Break is over "womp womp" as my students would say, it wasn't long enough for most according to all I spoke to today that was the general consensus we needed …


Published on 1 year ago





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