Podcast Episodes
Back to SearchBreaking Through Your Limits
Season 1 Episode 143
How do we know when we've reached our limit? Odds are, we haven't. What will it take to be one second better today? One minute? One hour? It's likely…
8 years, 5 months ago
Have Fun And Give It Hell
Season 1 Episode 142
For a lot of us, the weather is breaking and it's time to make the transition from inside to outside training. We look at how indoor training differs…
8 years, 6 months ago
Navigating Triathlon Clickbait
Season 1 Episode 141
You wouldn't worry what other people think of you so much if you realized how little they thought about it. We have to be confident that the journey …
8 years, 6 months ago
Dig Into Your Suffering Reservoir
Season 1 Episode 140
What do you do when you reach as deep as you can, but nothing is left? Those are the moments in training that teach your mind to be familiar with the…
8 years, 6 months ago
Training In The Age of Distraction
Season 1 Episode 139
Mike gets a little old-man-mode on social media at the top and wonders if the distractions are putting unnecessary subconscious stress on his trainin…
8 years, 6 months ago
Owning The Daily Grind
Season 1 Episode 138
Swim, bike, run, repeat. Just like wake-up, shower, and get ready for work. Triathlon truly is a metaphor for life. . The daily grind can get into yo…
8 years, 6 months ago
A Proactive Triathlon Rant
Season 1 Episode 137
Triathlon is absolutely a sport that can change lives, but there always seems to be a mystery around how we can get more people to take that leap. In…
8 years, 6 months ago
Winning Your Race Before The Gun Goes Off
Season 1 Episode 136
Wouldn't it be great if you lined up the morning of your next race with no fear or anxiety? To be relaxed, smiling, and already at peace with the out…
8 years, 6 months ago
Outsmarting The Competition
Season 1 Episode 135
Welcome to the 135th Crushing Iron Podcast. Today we springboard off the Super Bowl into how you can outsmart your competition on the race course.
W…
8 years, 6 months ago
Race Specific Training
Season 1 Episode 134
We recently read another article on about the New England Patriots and Bill Belicheck's philosophy that prompted this discussion. They practice with …
8 years, 7 months ago