Podcast Episodes
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Season 1 Episode 118
What are you doing when no one is watching? These are the moments that fill our lives and make them richest in the long run. It's easy to fall into t…
8 years, 7 months ago
Treading Water Through The Holidays
Season 1 Episode 117
We all want to kick ass every day, but sometimes nature has a way of reminding us to back down a little. The question is, how much? Today we talk abo…
8 years, 7 months ago
Clear Mind. Happy Body
Season 1 Episode 116
Most of us have a dominant body side, and over time that can impact the efficiency of a triathlete. Not only does it create pain and injury, it takes…
8 years, 7 months ago
Building Strength AND Speed Together
Season 1 Episode 115
What's the first thing most of us do when we get a PR, either in a race or workout? We usually try force it to happen again the very next time, just …
8 years, 7 months ago
It's Okay To Be In A Funk
Season 1 Episode 114
Happy Thanksgiving from the Crushing Iron Podcast. Despite the title, this podcast is more about grace and gratitude.
Today we take a look at how to…
8 years, 7 months ago
From a Sprint Triathlon to Ironman - C26 Athlete Erika Jurkowski
Season 1 Episode 2
Squadcasts are ongoing series of interviews with the C26 Athletes. Traditional Crushing Iron Podcasts will continue to release on Monday and Thursday…
8 years, 7 months ago
The Lure of Mediocrity
Season 1 Episode 113
How often do you really push yourself outside of the comfort zone? For a lot of us that happens as we train for our first big race, but after that ca…
8 years, 7 months ago
Turning Inspiration Into Action
Season 1 Episode 112
Is inspiration good if it doesn't create action? Today, Coach Robbie dives into Mike's brain to find out why he's so inspired, yet can't get training…
8 years, 7 months ago
How A Stay At Home Mom Changed Her Life With Triathlon
Season 1 Episode 1
Something was missing in Somer Scandridge's life. She loved being a mom and taking care of her two kids every day, but she began to resent the fact t…
8 years, 7 months ago
Getting Out Of "Yourself"
Season 1 Episode 111
One of the hardest parts of training is getting out of our own way. It's very easy to go "too hard" or "not go" when it comes to workouts, so having …
8 years, 7 months ago