Podcast Episodes
Back to SearchOwning The Daily Grind
Season 1 Episode 138
Swim, bike, run, repeat. Just like wake-up, shower, and get ready for work. Triathlon truly is a metaphor for life. . The daily grind can get into yo…
8 years, 4 months ago
A Proactive Triathlon Rant
Season 1 Episode 137
Triathlon is absolutely a sport that can change lives, but there always seems to be a mystery around how we can get more people to take that leap. In…
8 years, 4 months ago
Winning Your Race Before The Gun Goes Off
Season 1 Episode 136
Wouldn't it be great if you lined up the morning of your next race with no fear or anxiety? To be relaxed, smiling, and already at peace with the out…
8 years, 5 months ago
Outsmarting The Competition
Season 1 Episode 135
Welcome to the 135th Crushing Iron Podcast. Today we springboard off the Super Bowl into how you can outsmart your competition on the race course.
W…
8 years, 5 months ago
Race Specific Training
Season 1 Episode 134
We recently read another article on about the New England Patriots and Bill Belicheck's philosophy that prompted this discussion. They practice with …
8 years, 5 months ago
Today Is The Most Important Day Before Your Race
Season 1 Episode 133
We focus on making our lives easier every single day, but as triathletes, we take a conscious choice to make our lives harder. So, in that vein, thin…
8 years, 5 months ago
From The Final Four to Ironman
Season 1 Episode 132
Imagine playing basketball in front of 70,000 people and millions on TV. Today's guest, Zak Showalter, did just that for the University of Wisconsin.…
8 years, 5 months ago
Steve Delmonte Race Director - IM Atlantic City 70.3
Season 1 Episode 131
Buckle up for another hour of triathlon training talk with the one and only Steve Delmonte of Delmo Sports.
He puts on multiple races a season aroun…
8 years, 5 months ago
Stop Cheating Our F*cking Sport (Explicit Content)
Season 1 Episode 130
WTF is up with Ironman Age Group Dopers? I mean, we sorta get it on an addictive and narcissistic level, but are they really living that hard in thei…
8 years, 5 months ago
Race Like You Train
Season 1 Episode 129
What can we learn about the differences between training and race speed of triathlon? How can the seemingly simplest workouts make a difference at th…
8 years, 5 months ago