Podcast Episodes
Back to SearchIronman 70.3 Texas Recap and Review
Season 1 Episode 153
What we learned about the course. Overall Spectator Experience. Race Conditions and many more insights.
8 years, 4 months ago
Road Trip to Ironman Texas 70.3
Season 1 Episode 152
Coach Robbie will toe the start line at Ironman Texas 70.3 on Sunday and he talks about his race planning while breaking down the wave swim start, th…
8 years, 4 months ago
Building Race Confidence
Season 1 Episode 151
Are you confident going into a race or filled with nerves? There's a lot you can do in training that translates into a successful race. For example, …
8 years, 5 months ago
Training: One Size Doesn't Fit All
Season 1 Episode 150
How about this for an analogy? The swim is Spring Training, the Bike is the regular season, and the Run is the Playoffs. We've all seen that team …
8 years, 5 months ago
Turning Training Art Into A Race Masterpiece
Season 1 Episode 149
When is a painting (or your workout) finished? Unfortunately a lot of artists (triathletes) probably walk away without fine tuning the little things.…
8 years, 5 months ago
How To Not Suck At Cycling Part 2
Season 1 Episode 148
After a short warm-up we take a deep dive into how you can make huge cycling gains. This is not a technical discussion as much as how you can train m…
8 years, 5 months ago
Detaching Yourself From The Outcome
Season 1 Episode 147
You train your ass off, do all the little things, then get to the race . . . and say, "Well, it wasn't quite what I hoped for . . . But what is hope?…
8 years, 5 months ago
Understanding Training Load
Season 1 Episode 146
Are you sore and tired a lot? This podcast is about understanding why that is and why sometimes there's not much you can do about it, especially in p…
8 years, 5 months ago
Forgiving Yourself To Get Fasters
Season 1 Episode 145
Setting yourself up with expectations that don't hold you back and derail your progress.
- Making Your Mission The Right Mission
Check out our new Cr…8 years, 5 months ago
Inspiration Comes From Strange Places
Season 1 Episode 144
What happens to your mindset when a workout goes to shit? Do you accept it or go into Triathlete Tinkering Mode trying to solve a problem that might …
8 years, 5 months ago