Podcast Episodes
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Season 1 Episode 123
The Crushing Iron Podcast puts you in prime position for a great start on January 1, 2018. Good decisions happen from the right state of mind but oft…
8 years, 8 months ago
Triathlon Etiquette and Humor (Hopefully)
Season 1 Episode 122
Today, the Crushing Iron Podcast tackles training/race etiquette and some of the funny things that happen in triathlon. What do you do when someone w…
8 years, 8 months ago
Andrew Starykowicz Interview
Season 1 Episode 121
The Crushing Iron Podcast interviews professional triathlete, Andrew Starykowicz.
Topics:
When He Started Believing He Could Go Pro Pretenders—>Fri…8 years, 8 months ago
Write Your Own Story
Season 1 Episode 120
Sometimes it's easy to forget that we have the power of shaping our days and lives. We get trapped in a pattern of writing the same story over and ov…
8 years, 8 months ago
Listener Questions
Season 1 Episode 119
The Crushing Iron podcast is driven by the listeners and today they have spoken in a big way. Dozens of questions were asked and many are answered.
…8 years, 8 months ago
The Problem with Hacks and Shortcuts
Season 1 Episode 118
What are you doing when no one is watching? These are the moments that fill our lives and make them richest in the long run. It's easy to fall into t…
8 years, 8 months ago
Treading Water Through The Holidays
Season 1 Episode 117
We all want to kick ass every day, but sometimes nature has a way of reminding us to back down a little. The question is, how much? Today we talk abo…
8 years, 8 months ago
Clear Mind. Happy Body
Season 1 Episode 116
Most of us have a dominant body side, and over time that can impact the efficiency of a triathlete. Not only does it create pain and injury, it takes…
8 years, 9 months ago
Building Strength AND Speed Together
Season 1 Episode 115
What's the first thing most of us do when we get a PR, either in a race or workout? We usually try force it to happen again the very next time, just …
8 years, 9 months ago
It's Okay To Be In A Funk
Season 1 Episode 114
Happy Thanksgiving from the Crushing Iron Podcast. Despite the title, this podcast is more about grace and gratitude.
Today we take a look at how to…
8 years, 9 months ago