Podcast Episodes

The Domino Effect

Season 1 Episode 105

It's all connected, but this is far more than mind, body, spirit talk. It's about how you can believe in goals only to see them shattered because of …

8 years, 10 months ago

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What We Learned At Ironman Louisville

Season 1 Episode 114

Ironman Louisville 2017 was characterized by wind, rain, and falling temps, but we all know Ironman races are tough in general. Today, we take a deep…

8 years, 10 months ago

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Ironman Louisville 2017 Short Recap

Season 1 Episode 103

Mike and Robbie give a quick recap of the day that was Ironman Louisville... Highs, Lows, and in-betweens. The day was defined by wind and crazy temp…

8 years, 10 months ago

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Ironman Louisville Preview + Kona Predictions

Season 1 Episode 102

When you're 4 days from your Ironman, the best thing to do is keep your mind quiet. Easier said than done. Today we preview our race at Ironman Louis…

8 years, 10 months ago

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#101 - RACE WEEK - Focused on Ironman Louisville

Season 1 Episode 101

Mike and Robbie are about to descend on Ironman Louisville and today they talk about their last week of taper and break down the Ironman Louisville s…

8 years, 10 months ago

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Lessons From a Year of Crushing Iron Podcasts

Season 1 Episode 100

We both searched for a "special" topic for our 100th podcast, but in the end it came back to you. We wanted to talk about what all of this means and …

8 years, 10 months ago

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#99 - Surrender To The Race

Season 1 Episode 99

"Don't Try." - Charles Bukowski

What if you didn't try so hard in your next race? Would it help you stay under control, more relaxed, and let the rac…

8 years, 10 months ago

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#98 - The "Old Me" Would've Bagged It

Season 1 Episode 98

You decide to change your life. You pick up triathlon and push yourself harder than you have in years. It's tough, and even tougher to keep going. Yo…

8 years, 11 months ago

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Building A Race GAME PLAN

Season 1 Episode 97

You always hear about "race strategy" but what does it really mean when applied to your actual training? Today, we look at how you can set a race pla…

8 years, 11 months ago

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Ironman Chattanooga... Plus, Why the Hell Do We Do Triathlon?

Season 1 Episode 96

C26 Triathlon is on the ground in Chattanooga for Ironman and we discuss the race up to mid-bike, including the swim and another scorcher of a day fo…

8 years, 11 months ago

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