Podcast Episodes
Back to SearchHow Much Do You Really Lose During A Layoff?
Season 1 Episode 71
Coach Robbie didn't ride a bike from December 2016 to July 1, 2017 and today talks about the loss in power, which isn't as much as you think. We expl…
9 years ago
Steve DelMonte - Inside the Mind of a Race Director (Part 2)
Season 1 Episode 70
Steve DelMonte is a full-time Race Director. He has incredible passion for the sport, but he's more concerned about athletes enjoying their lives. We…
9 years ago
From Couch to Ironman in 16 Weeks??
Season 1 Episode 69
If you like the podcast, please help us make it even better by supporting C26 Triathlon on Patreon.
We posted this question in our closed Crushing I…
9 years ago
Ironman Wisconsin Drops Mass Start AND Syracuse Tire Deflation
Season 1 Episode 68
We have both done Ironman Wisconsin and are wondering why they would drop the Mass Start? We debate all the possibilities and can't really rationaliz…
9 years ago
Perfecting Your Pedal Stroke, How to Run In Heat, Analyzing Swim Stroke, Recovering from Injury
Season 1 Episode 67
Questions about your cycling stroke and how to improve it? Curious about the best way to prepare, attack, and recover from 90 degree runs? Want to kn…
9 years ago
Cancelled Swims, Shortened Races, and Ironman Registration Variations
Season 1 Episode 66
If you like what you hear, please support Crushing Iron on Patreon. If you already have, thanks a ton!
In our 66th podcast we talk about Escape From…
9 years ago
Ironman 70.3 Muncie Course Preview
Season 1 Episode 65
Ironman 70.3 Muncie is one of our favorite races because of how well it's put on. The race itself is out in the middle of nowhere, but what they lack…
9 years ago
Power Meters: Part 2 - Using The Data To Get Faster
Season 1 Episode 64
Please support the Crushing Iron podcast on Patreon and help us grow!
Power meters are great if you know how to read the numbers and today we give yo…
9 years ago
Rebounding From A Sub-Par Race or Not Meeting Training Expectations
Season 1 Episode 63
Please support the Crushing Iron podcast on Patreon and help us grow!
Everyone has a bad race. If you haven't, you're probably very new to the sport,…
9 years ago
Training and Racing with Grace and Gratitude
Season 1 Episode 62
Please support the Crushing Iron podcast on Patreon and help us grow!
It often takes a loss to put things in perspective and today Coach Robbie and M…
9 years, 1 month ago