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How To Pick Next Year's Races

Season 1 Episode 95

You have to like something before you can love it. It's easy to make a rash decision to do Ironman, but is that the best way to get motivated and be …

8 years, 11 months ago

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Removing Race Stress

Season 1 Episode 94

It's easy to let a perceived race goal build mountains of stress on our backs, but there's enough stress in life to carry extra burdens. Racing can a…

8 years, 11 months ago

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Ironman Recovery . . . And Keeping The Momentum

Season 1 Episode 93

Post race is one of the most bitter sweet feelings in triathlon. There's nothing like finishing the race, but waking up to empty streets, where no on…

8 years, 11 months ago

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Ironman Wisconsin - Chattanooga 70.3. Worlds Recap

Season 1 Episode 92

Mike and Robbie share what they saw this weekend at Ironman Wisconsin and Ironman 70.3 Worlds in Chattanooga. Mike was in Madison, Robbie was along t…

8 years, 11 months ago

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Mike In Madison - Ironman Wisconsin Preview

Season 1

Ironman Wisconsin is a great environment and the Friday before the race Mike went to the water, drove the bike course, and ran the run course. He's d…

8 years, 11 months ago

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Building Safe Run Volume, Ironman 70.3 Worlds, Ironman Wisconsin Preview

Season 1 Episode 91

There's a TON of action going on this weekend and C26 will be all over it . . . starting with this podcast which talks about the INTENSE course at Ir…

8 years, 11 months ago

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A Triathlete's Warning Signs and What To Do Next

Season 1 Episode 90

Nobody knows it all, but there are definitely warning signs that your training is on a slippery slope. Are you overly fatigued? Stressed? Feeling def…

8 years, 11 months ago

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Trust, Triathlon, Texas

Season 1 Episode 88

Do you trust your training on race day? Are you married to your devices? Could you do the run without looking at your watch? On today's podcast we ge…

9 years ago

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How To Spectate An Ironman

Season 1 Episode 88

Ironman is about the hours and hours of training and the celebration of race day, but it's also about friends and family . . . maybe more. The last t…

9 years ago

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#87 - Embrace The Slow Burn

Season 1 Episode 87

Are you already thinking ahead to next year? What's the rush? Many triathletes severely underestimate October through February.

If the reason is . . …

9 years ago

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