Podcast Episodes

As We Move On – Listener Q&A

Season 1 Episode 587

Topics:

Welcome back my friends to the show that never ends . . .  Ozark & Peaky Blinders  How to pick out a coach Navigating Aid Stations Coming ba…

4 years, 1 month ago

View Episode

Listener Questions – Memorial Day 2022

Season 1 Episode 586

Topics:  What's your sign? Millionaires and Billionaires Committing to the simple things Motivation Graph Relying on Consistency Just Show Up Is mov…

4 years, 1 month ago

View Episode

Do Hard Things

Season 1 Episode 585

"You begin saving the world by saving one person at a time; all else is grandiose romanticism or politics." – Charles Bukowski

We start with thoughts…

4 years, 1 month ago

View Episode

Chatt 70.3 Recap (2022)

Season 1 Episode 584

We had a great weekend here in Chattanooga with over 50 athletes racing. Today, we look back on the event and give you some insight into why you may …

4 years, 1 month ago

View Episode

Chatt 70.3 Part 2 – Don't Overthink It

Season 1 Episode 583

 

Note: Be sure to stop by the C26 Tent at the Ironman Chattanooga 70.3 expo.

 

Today is sort of part 2 for Chattanooga 70.3 with a heavy emphasis on…

4 years, 1 month ago

View Episode

Ironman Chattanooga 70.3 - PREVIEW

Season 1 Episode 582

First note, if you're racing here, please stop by and say hi at our booth in the Ironman Expo Friday and Saturday. Mike and Robbie will be there. We …

4 years, 1 month ago

View Episode

Anatomy of a Tough Race – St. George Part 2

Season 1 Episode 581

We dig a little deeper into St. George, and today's focus is on the Age Group Athlete experience. We break down the bike, the wind, the heat, and the…

4 years, 1 month ago

View Episode

Anatomy of Tough Race – St. George Part 1

Season 1 Episode 580

We had a great time and learned a lot watching the Ironman World Championship at St. George and have a lot to talk about. Today we look at the overal…

4 years, 2 months ago

View Episode

Ironman St. George Preview 2022

Season 1 Episode 579

We are super pumped about Ironman World Championships in St. George. It's fresh, it's new for everyone, and the course will be a big challenge for pr…

4 years, 2 months ago

View Episode

Great Is The Enemy of Good

Season 1 Episode 578

Today we look at how a triathlete's approach and thought patterns affect them over the long run. Almost like getting faster without trying so hard. T…

4 years, 2 months ago

View Episode