Podcast Episodes
Back to Search#724 – Creating A Winning Culture For . . . Yourself
Season 1 Episode 724
Even when they're losing, you just get the feeling that certain teams are going to come back and win. It's that winning culture insilled deep in the …
2 years, 10 months ago
#723 – KONA 2023 - What We Learned
Season 1 Episode 723
Lucy Charles-Barclay goes wire to wire at Kona in a performance for the ages. Today, we look at tons of the little details we saw on Saturday, includ…
2 years, 10 months ago
#722 – IRONMAN Making Moves, PLUS, KONA 2023 Women's Preview/Predictions
Season 1 Episode 722
Today, we start with some of the moves Ironman is making from a product perspective and discuss why they seem to be good calls. We look at the pros a…
2 years, 10 months ago
#721 – Make Your World Small
Season 1 Episode 721
We can have big dreams, but the way to get there is by taking small, consistent steps. Not too high, not too low. Today is back getting rid of things…
2 years, 10 months ago
#720 – Accountability To Yourself
Season 1 Episode 720
In a world with millions of distractions, it's up to us to figure out what we really want out of life. Training and racing can be a great compass, bu…
2 years, 11 months ago
#719 – Are You Gaining Fitness, or Just Getting Tired?
Season 1 Episode 719
Being fresh, fit and energized is VERY underrated. Today we look at a common loop triathletes get themselves in when they are not paying heed to the …
2 years, 11 months ago
#718 – Listener Q&A - 9-30-23
Season 1 Episode 718
Topics:
Sweat Tests Millions Alex Harrison - Saturday App Dependent on wearables and tests? Thinking and making your own decisions You can't be at y…2 years, 11 months ago
#717 – Listener Q&A - 9-28-23
Season 1 Episode 717
Today is a grab bag of awesome topics. We look back after 7 years of podcasts to decide if/what we regret saying. We talk about changing coaching p…
2 years, 11 months ago
#716 – Late Season Race (and training) Focus
Season 1 Episode 716
Today we look at injecting your late season race/training with a little positive mojo. We look at the positives and the tough spots you might face an…
2 years, 11 months ago
#715 – Working Backwards From Your Goal
Season 1 Episode 715
The best ability is . . . availability. Today we look at triathlon as a year round sport and why now is a great time to start working backwards from …
2 years, 11 months ago