Podcast Episodes
Back to SearchPrisoners Of The Future
Season 2 Episode 545
(We have C26 Swim School this week, so this is a reposted podcast).
Ever feel the pressure of too much going on? That anxious feeling is getting out …
2 years, 5 months ago
From Final Four To Ironman (Repost)
Season 2 Episode 132
(With March Madness upon us and C26 Swim School in progress, we thought it was a good time to revisit an old podcast with Zak Showalter and how he st…
2 years, 5 months ago
Chattanooga 70.3 Preview (Repost)
Season 2 Episode 582
(We have C26 Swim School this week, so this is a reposted Podcast and we will not have a booth at Chatt).
We begin with the Swim Start, including whe…
2 years, 5 months ago
Ironman Texas Preview (Repost)
Season 2 Episode 575
(We have the C26 Swim School this week, so this is a reposted podcast).
Today we focus on Ironman Texas strategy, but this podcast is great for anyon…
2 years, 5 months ago
#756 – High IQ Early Season Racing
Season 1 Episode 756
Are you running on gas or fumes at the end of your races? Today, we take a deep look into how to start the season smart and snowball that into better…
2 years, 5 months ago
#755 – Cultivating "Ah Ha" Moments
Season 1 Episode 755
Today, we go over important "ah ha" moments in our racing and coaching career. Things that changed the game for us as athletes and coaches. We look a…
2 years, 5 months ago
#754 – Confidence And Vulnerability - You are the ultimate decision maker
Season 1 Episode 754
Today we give you the power to make your own decisions in training. As coaches we think it's important for athletes to learn through trial and error.…
2 years, 5 months ago
#753 – Attitude Adjustments
We both felt like we needed attitude adjustments today, so we dove a little deeper. We look at some of the stresses we feel when thinking about our t…
2 years, 6 months ago
#752 – Listener Q&A - Keep the Tank Full
Season 1 Episode 752
We had a blast with this one. We start with transition tips, and end with giving you a whole new perspective on how to think about T1 and T2. We also…
2 years, 6 months ago
#751 – Listener Q&A
Season 1 Episode 751
Great questions today, and a call for you to find your racing super power. Is it a good idea to burn your biscuits before you take a relaxing vacatio…
2 years, 6 months ago