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Being Nice Won’t Save You in Difficult Conversations
Season 2 Episode 35
Being nice won’t save you — especially in conflict. Too often, we think if we’re agreeable enough, people will treat us better or listen more. But th…
9 months, 3 weeks ago
STOP Trying to Be Calm. This Is How You Actually Handle Emotional People
Season 2 Episode 34
Being told to “calm down” never actually makes you calmer. In this episode, I unpack what “calm” really means in conversation—and why it often backfi…
10 months ago
What They Really Mean When They Belittle You
Season 2 Episode 33
A belittling comment is never about you—it’s about them. In this episode, I break down why people use belittling remarks as a grab for dominance, how…
10 months, 1 week ago
Dr. John Delony: Why Your Body Can’t Tell Real Fights From Fake Ones
Season 2 Episode 32
I flew to Nashville, sat in Dr. John Delony’s studio, and we had the kind of friend-to-friend talk I wish everyone could hear. We got honest about an…
10 months, 2 weeks ago
How To Stay In Control! Even When Conversations Turn Emotional
Season 2 Episode 31
When someone gets emotional in conversation, it can be tough to know how to respond. In this episode, I share how to keep your cool without shutting …
10 months, 3 weeks ago
3 Communication Mistakes That Are Making You Lose Control
Season 2 Episode 30
If you’ve ever felt like a conversation got away from you, you’re not alone—we all lose control sometimes. In this episode, I’m breaking down the thr…
11 months ago
3 Courtroom Tricks That Work in Everyday Conversations
Season 2 Episode 29
Ever find yourself in a conversation that feels more like a battle than a back-and-forth? In this episode, I’m sharing three simple tools I’ve picked…
11 months, 1 week ago
Body Language Expert: The #1 Cue That Makes People Dislike You
Season 2 Episode 28
Ever wonder why some people just click with everyone? In this episode, I sit down with my friend Vanessa Van Edwards—behavioral investigator, author,…
11 months, 2 weeks ago
Top 3 Signs of Emotional Immaturity
Season 2 Episode 27
Let’s talk about emotional immaturity—because spotting it early can save you a whole lot of pain. In this episode, I’m breaking down three clear sign…
11 months, 3 weeks ago
How to Talk to Someone Who Doesn’t Like You
Season 2 Episode 26
Let’s be real—there are people you don’t like, and there are people who don’t like you. That’s just life. But what do you do when you have to deal wi…
11 months, 4 weeks ago