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How to Talk to Someone Who Doesn’t Like You
Season 2 Episode 26
Let’s be real—there are people you don’t like, and there are people who don’t like you. That’s just life. But what do you do when you have to deal wi…
9 months ago
What to Say to Someone Who’s Grieving
Season 2 Episode 25
When tragedy strikes, most of us go silent—not because we don’t care, but because we don’t know what to say. In this episode, I walk you through exac…
9 months ago
Happiness Expert: Communication Hacks That Instantly Boost Your Mood
Season 2 Episode 24
Gretchen Rubin—bestselling author of The Happiness Project and host of the Happier podcast—joins me to talk about how small, everyday choices in the …
9 months, 1 week ago
One Phrase That Instantly Ends Arguments
Season 2 Episode 23
I’ve never regretted saying the kind thing—even when it’s the last thing I wanted to do. In this episode, I’m breaking down how to respond with clari…
9 months, 2 weeks ago
How to Speak with Confidence at Work
Season 2 Episode 22
Ever feel like you’re not being taken seriously at work? In this episode, I’m sharing three tools that will instantly level up how you’re perceived i…
9 months, 3 weeks ago
What to do When Someone Talks Over You
Season 2 Episode 21
Ever had someone start talking over you while you were still mid-sentence? In this episode, I break down exactly what to do when that happens. You’ll…
10 months ago
What Serving 7 Years in Prison Taught Damon West About Communication
Season 2 Episode 20
Today’s episode is one of the wildest, most powerful comeback stories you’ll ever hear. Damon West was sentenced to 65 years in a Texas prison. Let t…
10 months, 1 week ago
3 Keys to Shut Down the Silent Treatment
Season 2 Episode 19
Let’s talk about the silent treatment—because it’s not just silence, it’s control. In this episode, I’ll show you how to spot it, how to stop chasing…
10 months, 2 weeks ago
How to De-Escalate a Shouting Match
Season 2 Episode 18
You ever been in a conversation that wasn’t really a conversation—more like words flying at your face at full volume? Yeah, I’ve been there too. In t…
10 months, 3 weeks ago
Outsmarting Narcissists: The Praise or Provoke Trap
Season 2 Episode 17
Ever feel like you’re talking to a wall when dealing with someone who just won’t take accountability? You might be dealing with a narcissist—or at le…
11 months ago