Podcast Episodes

How to Handle Nervousness Before a Big Conversation

Season 2 Episode 9

Let’s talk about nerves. I say this all the time—it is totally normal to feel nervous before a conversation. In fact, it's a good thing. It means you care. But what you do with that nervousness can c…

Published on 4 months, 2 weeks ago

How to Stay Calm When You’re Disrespected

Season 2 Episode 8

You are not a target. Not a punching bag. Not the release valve for someone else’s frustration.

In the middle of the book tour whirlwind, I’m reflecting on a powerful review someone left for The Next …

Published on 4 months, 3 weeks ago

Charles Duhigg: Asking Questions That Build Instant Connection

Season 2 Episode 7

Ever feel like you’re talking but not really connecting? Or maybe you’re in a conversation, and you know the other person is just waiting for their turn to talk? Well, today’s episode is about to cha…

Published on 5 months ago

Bonus Episode: Chapter 1 from The Next Conversation

Season 2 Episode 6

Alright, let’s do something different today.

This is a special bonus episode where you get to hear Chapter 1 of my new book, The Next Conversation.

In this first chapter, we’re setting the stage. You’l…

Published on 5 months ago

The Next Conversation Starts Here

Season 2 Episode 5

Today is a big day, y’all. It’s book launch day. The Next Conversation: Argue Less, Talk More is officially out in the world, and I could not be more excited (or honestly, more emotional) about it.

If…

Published on 5 months, 1 week ago

Chris Voss: FBI-Backed Tactics for Better Communication

Season 2 Episode 4

Ever walked into a conversation and felt like you were on the losing end before it even started? Whether it’s a tough negotiation, a disagreement at home, or just trying to get someone to see your si…

Published on 5 months, 2 weeks ago

Mel Robbins: How to Handle Difficult People with the Let Them Theory

Season 2 Episode 3

Ever find yourself stuck in your own head, overthinking a conversation, or worrying about how someone will react? This episode is for you.

Today I sit down with the legendary Mel Robbins – NYT #1 best…

Published on 5 months, 3 weeks ago

How My Parents Raised an Expert Communicator

Season 2 Episode 2

How do you raise a good communicator? How do you teach kids to be kind but not a pushover? And what actually matters when it comes to parenting?

In this episode, I’m sitting down with the two people w…

Published on 6 months ago

My Top 3 Lessons in Communication

Season 2 Episode 1

You’re in a conversation, and things get heated. You want to make your point—but so do they.

Suddenly, it feels like a battle. And if you "win," what have you really won?

In this episode, I’m sharing 3…

Published on 6 months, 1 week ago

The Last Word

Season 1 Episode 25

Today’s podcast is a little different. It’s personal.

I’m wrapping up season 1 of the podcast, sharing some big highlights from 2024, and giving you a preview of what’s coming in 2025. And yes… I’m l…

Published on 7 months, 2 weeks ago