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Pee, Poop & Pelvic Floor Health with The Vagina Coach, Kim Vopni
Season 2 Episode 4
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We are talking to the Vagina Coach, Kim Vopni in today's episode of Move Daily Talks! This is an important episode for all women to l…
11 months, 1 week ago
Triggered! Why Stress Hits You Differently | Jess Phillips, MA
Season 2 Episode 3
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Jess Phillips is a master’s level clinician and attachment coach who has rebuilt her life after getting sober eighteen years ago and …
11 months, 2 weeks ago
Science Backed Ways to Feel Better! (Without Pretending You're Fine!) Alex Korb Ph.D.
Season 2 Episode 2
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Science-Backed Ways to Feel Better (Without Pretending You're Fine!) Alex Korb Ph.D.
In this podcast, neuroscientist Dr. Alex Korb dis…
11 months, 3 weeks ago
Midlife is Not the Middle, It's the Moment! 50th Episode! Tracy Steen
Season 2 Episode 1
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In this special 50th episode of Move Daily Talks, I’m reflecting on the incredible journey of the past year. I want to extend my hear…
11 months, 4 weeks ago
Skin Secrets from a Dermatologist! Skin Needs After 40 | Dr Sandy Skotnicki
Season 1 Episode 49
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Dr. Sandy Skotnicki is my guest today and we are discussing essential skincare after 40, addressing myths about natural products, ha…
1 year ago
Move Daily Talks: Science VS Trends | Hormones, Health & Muscle Myths | Dr Lauren Colenso-Semple Ph.D.
Season 1 Episode 48
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I had a great conversation with Dr Lauren Colenso-Semple today as we discussed what the science says, versus what the trends are sayi…
1 year ago
Move Daily Talks: Is Weight Gain Inevitable in Menopause? Bill Campbell Ph.D.
Season 1 Episode 47
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Dr. Bill Campbell discusses menopause-related weight gain, distinguishing between aging and menopause effects, emphasizing lifestyle …
1 year ago
Move Daily Talks: The Truth About CREATINE for Women. Dr Darren Candow
Season 1 Episode 46
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In today's podcast, Dr. Darren Candow discusses the benefits of creatine for women, highlighting its impact on brain health, sleep, a…
1 year ago
Move Daily Talks: BUSTED! Fasting, Carnivore, Fat Loss. Kim Hogarth
Season 1 Episode 45
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In this episode, Coach Kim Hogarth joins Tracy to debunk myths around fasting, carnivore diets, and fat loss, emphasizing that interm…
1 year, 1 month ago
Move Daily Talks: The Dark Side of #Skinnytok with Lisa Kilgour
Season 1 Episode 44
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The video discusses the disturbing content on TikTok's SkinnyTok, featuring nutritionist Lisa Kilgour who shares insights on diet cul…
1 year, 1 month ago