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Move Daily Talks: Testosterone & Menopause - Low T, Leaky Bladders, and the Broken System | Dr Kelly Casperson
Move Daily Talks: Testosterone & Menopause - Low T, Leaky Bladders, and the Broken System | Dr Kelly Casperson

Season 1 Episode 43

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In today's Move Daily Talks podcast, I welcome Dr Kelly Casperson. We discuss the physiological aspects of menopause, emphasizing the…

1 year, 1 month ago

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Move Daily Talks: Food, Feelings, and Fat Loss with Dietician Astrid Naranjo
Move Daily Talks: Food, Feelings, and Fat Loss with Dietician Astrid Naranjo

Season 1 Episode 42

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Astrid Naranjo discusses sustainable nutritional strategies over crash diets, emphasizing the importance of addressing emotional eati…

1 year, 1 month ago

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Move Daily Talks: Don't Waste Your $ on THIS Supplement! Dr Allan Bacon
Move Daily Talks: Don't Waste Your $ on THIS Supplement! Dr Allan Bacon

Season 1 Episode 41

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Here is a supplement company Move Daily Fitness supports and where we get our product: Legion Athletics Supplements 

*This is an affil…

1 year, 1 month ago

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Move Daily Talks: Getting Stronger: The Real Goal For Women with Dr Christle Guevarra
Move Daily Talks: Getting Stronger: The Real Goal For Women with Dr Christle Guevarra

Season 1 Episode 40

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Dr. Christle Guevarra shares her journey into sports medicine, emphasizing the importance of strength over aesthetics, the psychologi…

1 year, 2 months ago

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Move Daily Talks: You are not BROKEN! Just unaware of your parts | Dave Phillips
Move Daily Talks: You are not BROKEN! Just unaware of your parts | Dave Phillips

Season 1 Episode 39

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David Phillips discusses understanding mental health through internal family systems, the impact of trauma on behavior, and the trans…

1 year, 2 months ago

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Move Daily Talks: Stubborn Foot Pain? Dr Jen Perez
Move Daily Talks: Stubborn Foot Pain? Dr Jen Perez

Season 1 Episode 38

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Dr. Jen Perez discusses solutions for common foot issues like plantar fasciitis and bunions, emphasizing exercises, proper footwear, …

1 year, 2 months ago

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Move Daily Talks: Dry Eyes?! The Secret Fix You Need! Dr Meenal Agarwal
Move Daily Talks: Dry Eyes?! The Secret Fix You Need! Dr Meenal Agarwal

Season 1 Episode 37

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Dr. Meenal Agarwal discusses the impact of menopause on eye health, solutions for dry eyes like heated masks and the 20-20-20 rule, a…

1 year, 3 months ago

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Move Daily Talks: The Dark Side of Fitness No One Talks About | Kim Hogarth
Move Daily Talks: The Dark Side of Fitness No One Talks About | Kim Hogarth

Season 1 Episode 36

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Today my guest, Nutrition Coach Kim Hogarth and I talk about how coping mechanisms, like excessive exercise, can become destructive o…

1 year, 3 months ago

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Move Daily Talks: Your Thyroid Is Talking! Are You Listening? Dr Megan Lyons
Move Daily Talks: Your Thyroid Is Talking! Are You Listening? Dr Megan Lyons

Season 1 Episode 35

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Move Daily Talks: Your Thyroid Is Talking! Are You Listening? 
Dr. Megan Lyons discusses the rising prevalence of thyroid issues, thei…

1 year, 3 months ago

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Move Daily Talks: Why Women Lose Interest In Sex (And how to get it back!) with Dr Rena Malik
Move Daily Talks: Why Women Lose Interest In Sex (And how to get it back!) with Dr Rena Malik

Season 1 Episode 34

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Why Women Lose Interest In Sex (And how to get it back!) Dr Rena Malik
Today we are talking about women's sexual desire, emphasizing o…

1 year, 3 months ago

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