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Move Daily Talks: Ozempic and the Obesity Crisis with Dr Alexandra Sowa | EPS 33
Season 1 Episode 33
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Move Daily Talks welcomes Dr. Alexandra Sowa as we discuss the complexity of obesity, the revolutionary impact of GLP-1 medications l…
1 year, 4 months ago
Move Daily Talks: Coffee + Alcohol - A Menopause Trap! Dr Naomi Potter EPS 32
Season 1 Episode 32
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Dr. Naomi Potter discusses menopause challenges, the impact of coffee, alcohol, and HRT on symptoms, while emphasizing lifestyle adju…
1 year, 4 months ago
Move Daily Talks: Hospitals - Are You Truly Safe? Dr Julie Siemers EPS 31
Season 1 Episode 31
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Dr. Julie Siemers discusses hospital safety, advocating for oneself, understanding healthcare systems, and preventing risks like infe…
1 year, 4 months ago
Move Daily Talks: My 6 HABITS for 2025! Personal Trainer Tracy Steen EPS 30
Season 1 Episode 30
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Tracy Steen discusses 6 key habits for 2025, emphasizing strength training, protein and fiber intake, stress management, daily moveme…
1 year, 4 months ago
Move Daily Talks: The #1 Heart Health Tip for 2025! Michelle Routhenstein EPS.29
Season 1 Episode 29
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The podcast discusses essential heart health tips for 2025 with dietitian Michelle Routhenstein, emphasizing the importance of monito…
1 year, 5 months ago
Move Daily Talks: Make 2025 The Year Of No Diets! Nutritionist James Ellis | EPS. 28
Season 1 Episode 28
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Today I chat with Nutritionist James Ellis. Join us as we discuss the importance of mindful eating, addressing perimenopause and meno…
1 year, 5 months ago
Move Daily Talks: Motivation For Women Who Want To Be Fit | EPS. 27
Season 1 Episode 27
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Move Daily Talks: Motivation For Women Who Want To Be Fit with Coach Kim Hogarth -I am joined today by our Move Daily coach Kim and w…
1 year, 5 months ago
Move Daily Talks: Strong At Any Age with Dr Karl Knopf | EPS. 26
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Dr. Karl Knopf discusses the importance of functional fitness for older adults, emphasizing starting at one's current ability, progre…
1 year, 5 months ago
Move Daily Talks: Double Your Sleep! Secrets to better health in menopause! Dr Carrie Jones EPS. 25
Season 1 Episode 25
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Dr. Carrie Jones discusses menopause, emphasizing the importance of foundational health habits like sleep, nutrition, and hydration, …
1 year, 6 months ago
Move Daily Talks: Strong Bones, Strong Life with Phil Chilibeck | EPS. 24
Season 1 Episode 24
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In this episode of Move Daily Talks, Professor Phil Chilibeck discusses the importance of bone health, focusing on osteoporosis preve…
1 year, 6 months ago