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How hormones hijack focus, mood, and energy | Sorry, I Missed This
Episode 97
ADHD in women is often misunderstood, even by ourselves — and hormones are a big part of the story.
This week, host Cate Osborn chats with psychiatri…
11 months ago
ADHD and: Overachieving
Episode 98
For many women with ADHD, overachievement is a coping mechanism. It’s a way to cover up their trouble with focus, memory, or organization. But over t…
11 months ago
Money problems and ADHD? Here’s a financial therapist’s advice | Hyperfocus
Episode 95
If you haven’t heard of financial therapy before reading this, don’t worry. It’s new for us, too.
But when a past Hyperfocus guest told us to look up…
11 months, 1 week ago
Imposter syndrome, and owning your success | Tips from an ADHD Coach
Episode 96
Have you ever been given an exciting opportunity, then found yourself feeling inadequate, underqualified, and undeserving after getting started? What…
11 months, 1 week ago
Too much or not enough: ADHD sensory challenges and sex | Sorry, I Missed This
Episode 93
If sex sometimes feels confusing, overstimulating, or just... a lot, you’re not alone. ADHD and sensory issues can show up during sex and in our phys…
11 months, 2 weeks ago
ADHD and: Self-medicating
Episode 94
Some women with ADHD turn to self-medicating to cope with their symptoms. At first, it may seem to help. But over time, it can make ADHD harder to ma…
11 months, 2 weeks ago
Ignored to icons: These trailblazers changed the game for women with ADHD | Hyperfocus
Episode 91
On this very special episode of Hyperfocus, host Rae Jacobson interviews three of these women — Sari Solden, Terry Matlen, and Dr. Ellen Littman — al…
11 months, 3 weeks ago
Why do we feel consistently inconsistent? | Tips from an ADHD Coach
Episode 92
Are there parts of your personality that seem to contradict each other? Do you struggle to set expectations for yourself because your reactions, beha…
11 months, 3 weeks ago
ADHD and caregiving: Helping others when you’re struggling | Sorry, I Missed This
Episode 89
Being a caregiver to a friend or loved one is hard—add ADHD to the mix, and it’s a whole different challenge.
Self-care and ADHD Coach Stephanie Antoi…
11 months, 4 weeks ago
ADHD and: Setting boundaries
Episode 90
In this episode, Dr. Monica Johnson dives into how ADHD makes setting boundaries difficult. Listen as she breaks down why women with ADHD often strug…
1 year ago