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The R-word is back: How do you get people to care? | Part 1 | Hyperfocus
Episode 105
Last year, Rae and Cody at Team Hyperfocus noticed something unnerving: The R-word was coming back into public discourse. People, especially people i…
11 months, 3 weeks ago
Big feelings around clutter | Tips from an ADHD Coach
Episode 107
Do you have a lot of clutter in your home? Does this clutter prevent you from doing other things, like finding the things you need, or inviting guest…
11 months, 3 weeks ago
ADHD and destigmatizing your desires | Sorry, I Missed This
Episode 106
Forget what you’ve seen in movies: BDSM isn’t one-size-fits-all. As Dr. Leann Borneman explains, it’s more of an à la carte menu where consent, commu…
11 months, 4 weeks ago
ADHD and: Forgetfulness
Episode 104
Many women with ADHD often forget things, like where they left their keys or what they needed to buy at the store. This forgetfulness can make daily …
1 year ago
Being told you’re “too dramatic” | Tips from an ADHD Coach
Episode 103
Have you been told you’re “too dramatic”? Have people responded to the way you’ve reacted to things with invalidating statements, like “it’s not that…
1 year ago
ADHD grief isn’t linear — and that’s totally normal | Sorry, I Missed This
Episode 101
Grief can be overwhelming for anyone — but for people with ADHD, it can show up in surprising ways.
Therapist Rachel Hopkins joins host Cate Osborn to…
1 year ago
ADHD and: Workplace stress
Episode 102
Many women often feel overwhelmed at work. But for those with ADHD, the stress can be even greater.
In this episode, Dr. Monica Johnson takes a closer…
1 year ago
Is microdosing the next frontier in ADHD treatment? | Hyperfocus
Episode 99
When you think about someone taking a psychedelic drug like magic mushrooms, the first images that come to mind probably don’t involve a medical prof…
1 year ago
How to create morning momentum | Tips from an ADHD Coach
Episode 100
Are mornings hard for you? Do you try to start working right away, only to find yourself stuck — even when it’s something you’re genuinely excited ab…
1 year ago
How hormones hijack focus, mood, and energy | Sorry, I Missed This
Episode 97
ADHD in women is often misunderstood, even by ourselves — and hormones are a big part of the story.
This week, host Cate Osborn chats with psychiatri…
1 year ago