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ADHD and: The fear of failure
Episode 78
For some women with ADHD, the fear of failure can feel overwhelming, causing them to second-guess their every move. They might avoid taking risks or …
1 year, 1 month ago
Can you really “hack” your dopamine? | Hyperfocus
Episode 77
It often seems that the more complex a subject is, the more people tend to oversimplify it.
If your social media feeds are anything like mine, that’s …
1 year, 1 month ago
ADHD going unnoticed in childhood | Tips from an ADHD Coach
Episode 76
A lot of adults with a late ADHD diagnosis can look back on their childhood and see clear signs that they had ADHD. But, it just didn’t get noticed a…
1 year, 1 month ago
What makes a ‘good listener’ with ADHD? | Sorry, I Missed This
Episode 75
People with ADHD can often get a bad rap for being “bad listeners.” So, instead of actually listening, we’re often focusing on: Do they know I'm list…
1 year, 1 month ago
ADHD and: Menopause
Episode 74
Hormonal changes during menopause can make managing ADHD symptoms more challenging, and their impact can vary from woman to woman.
In this episode, Dr…
1 year, 1 month ago
Is ADHD genetic? We asked a Harvard scientist | Hyperfocus
Episode 73
We’re back with another episode from our Hyperfocus field trip to San Diego. While we were at the APSARD (American Professional Society of ADHD and R…
1 year, 2 months ago
Saying sorry too much | Tips from an ADHD Coach
Episode 72
People with ADHD have likely had to apologize for their ADHD traits more than once. So, it can be easy to fall into a habit of saying sorry all the t…
1 year, 2 months ago
Building ADHD community | Sorry, I Missed This
Episode 71
Without community, ADHD can feel isolating and shameful. Like you’re the only one facing these challenges and “can’t get it together.” Community prov…
1 year, 2 months ago
ADHD and aging
Episode 70
As women get older, they often notice changes in their body and mind that can be difficult to adjust to. And for women with ADHD, these changes can b…
1 year, 2 months ago
Head, heart, hormones — why women’s ADHD care should treat the whole person | Hyperfocus
Episode 69
Earlier this year, Hyperfocus took a field trip to San Diego for an ADHD conference called APSARD, which stands for the American Professional Society…
1 year, 2 months ago