Podcast Episodes
Back to Search
Changing hobbies | Tips from an ADHD Coach
Episode 68
Everyone tries out different hobbies from time to time. With ADHD, the intensity of these interests, and the number of interests we’ve abandoned, ten…
1 year, 2 months ago
The ADHD shame spiral from making mistakes in relationships | Sorry, I Missed This
Episode 67
A lot of shame can come up when a person with ADHD is confronted about a mistake they’ve made. They might start to spiral into bad feelings, and nega…
1 year, 2 months ago
ADHD and: Self-care
Episode 65
For many women with ADHD, self-care is usually the last thing they think about. It’s hard to focus on taking care of yourself when you have so many t…
1 year, 2 months ago
“Who are we missing?” One doctor’s lifelong fight for women with ADHD | Hyperfocus
Episode 64
Dr. Kathleen Nadeau is someone who I’d call one of the godmothers of ADHD in women. She was one of the first people to stand up to the medical establ…
1 year, 3 months ago
ADHD meds at risk? Unpacking the new executive order, DEA proposal | Hyperfocus
Episode 66
ADHD medications have been in the news a lot lately, especially stimulants.
In this bonus episode of Hyperfocus, host and mental health journalist Ra…
1 year, 3 months ago
Needing perfect conditions to get started | Tips from an ADHD Coach
Episode 63
Do you find yourself holding off on starting something because you’re waiting for the conditions to be perfect? Do these perfect conditions ever happ…
1 year, 3 months ago
Navigating emotional intimacy with ADHD | Sorry, I Missed This
Episode 62
Emotional intimacy is about sharing an emotional connection and presence with yourself and other people. But a lot of ADHD traits, and lived experien…
1 year, 3 months ago
ADHD and: Oversharing
Episode 60
For many women with ADHD, oversharing is more than just a social misstep. It’s a response that often feels automatic. And it can be quite difficult t…
1 year, 3 months ago
In on the joke with Emma Willmann | Hyperfocus
Episode 61
This week on the show, I’m hyperfocusing not on a topic or a question, but a person: the neurodivergent comedian and actor Emma Willmann.
You might k…
1 year, 3 months ago
Staring at a blank screen | Tips from an ADHD Coach
Episode 59
Sometimes when we start on something important with ADHD, we find ourselves unable to make any real progress on it. This can be really frustrating, b…
1 year, 3 months ago